Synopsis
Are you drinking too much and drifting through life? Stuck in a constant cycle of self-hatred and vowing things will be better tomorrow?
If you’ve often found yourself pouring a glass to cope, then feeling guilt, shame, or a sense of being lost, you’re not alone. Many people use alcohol to escape from the pressures of work, stress and life in general. Unfortunately, this illusion of escape can keep you trapped for years. It takes away your dreams, ambitions, health and peace of mind…. until one day you look back and ask ‘What the hell happened?’
Alcohol is a strong depressant, carcinogenic and one of the biggest causes of illness and death. So why is it so glamourised in our culture? Why is it seen as abnormal NOT to drink?
The First 30 Days is a structured, no-nonsense guide to help anyone break free from alcohol dependence. Not through shame or willpower, but through healing, self-love, and transformation. Blending spiritual insight and psychological wisdom, this book offers a fresh approach to quitting drinking that’s honest, empowering, and deeply effective.
Inside you will discover:
- How your beliefs shape your reality, and how to rewrite them
- How unresolved trauma keeps you stuck (and how to heal it)
- Why shadow work and inner child healing are key to lasting sobriety
- Practical tools: journaling prompts, rituals, boundary-setting, and more
- Why your environment matters, and how to align it with your new identity
- The spiritual and emotional practices that keep you on track for life
While this book speaks directly to the challenge of quitting drinking, its principles reach far beyond alcohol. It is an invitation to become the most powerful version of yourself. To thrive in life and experience the thrill of finally reaching your goals whilst super-charging your health, relationships and finances!
The aim isn’t just to help you stop drinking, but to reclaim your energy, confidence, and purpose to finally step into your glow up, upgrade era.
Start your journey today!
"synopsis" may belong to another edition of this title.
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Paperback. Condition: new. Paperback. What if Sobriety wasn't just about Quitting Alcohol-but about becoming the most Powerful Version of Yourself?In a world where drinking is normalised, glamorised, and even expected, millions of people are quietly wondering: Is alcohol taking more than it gives?If you've found yourself stuck in the cycle of pouring a glass to cope-then feeling guilt, shame, or a sense of being lost-you're not alone. And you're not broken.The First 30 Days is a ground-breaking guide to help anyone break free from alcohol dependence-not through shame or willpower, but through healing, self-love, and transformation.Blending spiritual insight, psychological wisdom, and lived experience, this book offers a fresh approach to recovery that's honest, empowering, and deeply effective. Whether you're sober-curious, newly alcohol-free, or have relapsed more times than you can count, this is your invitation to change your story-permanently.Inside, you'll discover: How your beliefs shape your reality-and how to rewrite them How unresolved trauma keeps you stuck (and how to heal it) Why shadow work and inner child healing are key to lasting sobriety Practical tools: journaling prompts, rituals, boundary-setting, and more Why your environment matters-and how to align it with your new identity The spiritual and emotional practices that keep you on track for lifeThis book doesn't just help you stop drinking. It helps you reclaim your energy, confidence, and purpose.Sobriety isn't the end of the party-it's the beginning of the life you were always meant to live.Are you ready to wake up? To remember who you are? To become the rebel soul you came here to be?Start your journey today. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798283789743
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