From Surgery To Strength: Your essential practical guide for knee, hip , and Shoulder Surgery - Softcover
Synopsis
From Surgery to Strength: Your Essential Practical Guide for Knee, Hip, and Shoulder Surgery
Stronger. Smarter. Recovered—on your terms.
What if the road to healing didn’t have to be filled with fear, frustration, or confusion?
Are you—or someone you love—facing orthopedic surgery and wondering what life will look like on the other side?
In From Surgery to Strength, Milton K. Bales—renowned physical therapy expert and post-surgical recovery coach—shares the practical wisdom, emotional clarity, and proven strategies you wish doctors had time to explain. Written with compassion, backed by decades of clinical experience, and filled with actionable guidance, this is not just a recovery manual—it’s a lifeline.
You’ll meet real patients—just like you—who turned pain into progress, setbacks into comebacks, and surgeries into second chances. Whether you're preparing for a knee replacement, shoulder repair, or hip surgery, this book walks with you step by step, offering confidence when you need it most.
What you’ll gain inside:
- A clear, no-fluff breakdown of what to expect before, during, and after surgery
- Real-life stories that show how healing isn’t linear—but always possible
- Trusted advice on building a recovery routine that fits your real life
- Mental tools to overcome fear, stay motivated, and trust your body again
- Tips for reducing pain, regaining mobility, and avoiding costly mistakes
By the end of this book, you'll know how to:
✓Prepare your body and home for the smoothest surgery and rehab possible
✓Advocate for yourself with doctors, therapists, and caregivers
✓Rebuild strength and independence—even if you’ve struggled in the past
✓Prevent setbacks and speed up healing with daily, doable actions
Spoiler: You can regain your freedom. Milton shares one game-changing recovery habit that 90% of patients overlook—and it’s not what you think.
Worried you’re not "fit enough" to bounce back? Think again. This guide is designed for real people with real challenges. Whether you're in your 40s or 80s, recovering alone or with support, this book meets you where you are—with no judgment, just a clear path forward.
No jargon. No overwhelm. Just guidance, hope, and strength—one page at a time.
This is more than recovery. This is your comeback story.
"synopsis" may belong to another edition of this title.
Search results for From Surgery To Strength: Your essential practical...
Seller Image
From Surgery To Strength: Your essential practical guide for knee, hip , and Shoulder Surgery
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Seller Inventory # rev3450947496
Buy Used
US$ 15.45
US$ 7.70 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
From Surgery To Strength: Your essential practical guide for knee, hip, and Shoulder Surgery
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 50449892-n
Stock Image
From Surgery To Strength: Your essential practical guide for knee, hip , and Shoulder Surgery
Print on DemandSeller: California Books, Miami, FL, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Print on Demand. Seller Inventory # I-9798285530718
Seller Image
From Surgery To Strength
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Seller Inventory # LU-9798285530718
Buy New
US$ 27.95
Free Shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available
Stock Image
From Surgery To Strength: Your essential practical guide for knee, hip, and Shoulder Surgery
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 50449892
Stock Image
From Surgery To Strength
Print on DemandSeller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798285530718
Seller Image
From Surgery To Strength
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: New. Seller Inventory # LU-9798285530718
Stock Image
From Surgery To Strength (Paperback)
Print on DemandSeller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. From Surgery to Strength: Your Essential Practical Guide for Knee, Hip, and Shoulder SurgeryStronger. Smarter. Recovered-on your terms.What if the road to healing didn't have to be filled with fear, frustration, or confusion?Are you-or someone you love-facing orthopedic surgery and wondering what life will look like on the other side?In From Surgery to Strength, Milton K. Bales-renowned physical therapy expert and post-surgical recovery coach-shares the practical wisdom, emotional clarity, and proven strategies you wish doctors had time to explain. Written with compassion, backed by decades of clinical experience, and filled with actionable guidance, this is not just a recovery manual-it's a lifeline.You'll meet real patients-just like you-who turned pain into progress, setbacks into comebacks, and surgeries into second chances. Whether you're preparing for a knee replacement, shoulder repair, or hip surgery, this book walks with you step by step, offering confidence when you need it most.What you'll gain inside: A clear, no-fluff breakdown of what to expect before, during, and after surgeryReal-life stories that show how healing isn't linear-but always possibleTrusted advice on building a recovery routine that fits your real lifeMental tools to overcome fear, stay motivated, and trust your body againTips for reducing pain, regaining mobility, and avoiding costly mistakesBy the end of this book, you'll know how to: Prepare your body and home for the smoothest surgery and rehab possibleAdvocate for yourself with doctors, therapists, and caregiversRebuild strength and independence-even if you've struggled in the pastPrevent setbacks and speed up healing with daily, doable actionsSpoiler: You can regain your freedom. Milton shares one game-changing recovery habit that 90% of patients overlook-and it's not what you think.Worried you're not "fit enough" to bounce back? Think again. This guide is designed for real people with real challenges. Whether you're in your 40s or 80s, recovering alone or with support, this book meets you where you are-with no judgment, just a clear path forward.No jargon. No overwhelm. Just guidance, hope, and strength-one page at a time.This is more than recovery. This is your comeback story. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798285530718
Stock Image
From Surgery To Strength
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798285530718
Buy New
US$ 28.38
US$ 5.58 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available
Stock Image
From Surgery To Strength: Your essential practical guide for knee, hip, and Shoulder Surgery
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 50449892-n
Buy New
US$ 26.75
US$ 20.12 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available