The Relationship Detox: Your Guide to Letting Go of Heartbreak and Taking Back Your Power. - Softcover
Synopsis
The Relationship Detox: A Guide to Letting Go of Heartbreak and Taking Back Your Power
What if your breakup wasn’t your breakdown—but your breakthrough?
In her electrifying debut, The Relationship Detox, psychologist and heartbreak recovery expert Frances J. Tasker, M.A., delivers the ultimate guide for anyone ready to quit spiraling and start rising.
This isn’t your average self-help book. It’s part science, part soul-rebuild, and 100% empowerment.
Whether you’ve been ghosted, betrayed, breadcrumbed, or just blindsided by love’s sudden nosedive, this book meets you exactly where you are—with raw honesty, psychological insight, and the kind of encouragement that feels like a slap, a hug, and a shot of espresso all at once.
Inside, you'll uncover:
The real neurobiology of heartbreak (spoiler: you’re not “too emotional”—your brain is literally in withdrawal)
The attachment styles running the show behind your dating patterns
The grief process for love lost—even when they're still alive and texting "I miss you"
Evidence-based healing tools from CBT, DBT, and narrative therapy
The glow-up path to post-traumatic growth (not just survival)
And finally: how to love again—without losing yourself
The Relationship Detox isn’t about pretending it didn’t hurt. It’s about healing like hell—and then walking back into your life so grounded, they can’t shake you even if they tried.
Frances J. Tasker’s voice is sharp, funny, deeply compassionate, and clinically rooted. If Jen Sincero, Brené Brown, and your therapist had a baby with glitter and grit, this would be the result.
For the heartbroken. The healing. The hopeful.This is your guide to letting go—and rising the hell up.
"synopsis" may belong to another edition of this title.
Search results for The Relationship Detox: Your Guide to Letting Go of...
Stock Image
The Relationship Detox: Your Guide to Letting Go of Heartbreak and Taking Back Your Power.
Print on DemandSeller: California Books, Miami, FL, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Print on Demand. Seller Inventory # I-9798289584496
Stock Image
The Relationship Detox
Print on DemandSeller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798289584496
Stock Image
The Relationship Detox
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798289584496
Buy New
US$ 19.64
US$ 5.52 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available
Stock Image
The Relationship Detox (Paperback)
Print on DemandSeller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. The Relationship Detox: A Guide to Letting Go of Heartbreak and Taking Back Your PowerWhat if your breakup wasn't your breakdown-but your breakthrough?In her electrifying debut, The Relationship Detox, psychologist and heartbreak recovery expert Frances J. Tasker, M.A., delivers the ultimate guide for anyone ready to quit spiraling and start rising.This isn't your average self-help book. It's part science, part soul-rebuild, and 100% empowerment.Whether you've been ghosted, betrayed, breadcrumbed, or just blindsided by love's sudden nosedive, this book meets you exactly where you are-with raw honesty, psychological insight, and the kind of encouragement that feels like a slap, a hug, and a shot of espresso all at once.Inside, you'll uncover: The real neurobiology of heartbreak (spoiler: you're not "too emotional"-your brain is literally in withdrawal) The attachment styles running the show behind your dating patterns The grief process for love lost-even when they're still alive and texting "I miss you" Evidence-based healing tools from CBT, DBT, and narrative therapy The glow-up path to post-traumatic growth (not just survival) And finally: how to love again-without losing yourselfThe Relationship Detox isn't about pretending it didn't hurt. It's about healing like hell-and then walking back into your life so grounded, they can't shake you even if they tried.Frances J. Tasker's voice is sharp, funny, deeply compassionate, and clinically rooted. If Jen Sincero, Brene Brown, and your therapist had a baby with glitter and grit, this would be the result. For the heartbroken. The healing. The hopeful.This is your guide to letting go-and rising the hell up. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798289584496
Buy New
US$ 23.92
US$ 49.13 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available