Senior Strength Secrets - 10 Proven Exercises for Longevity and Vitality: Get Ready for Real Results – Quick, Effective, and Proven! - Softcover
Synopsis
Are you over 60 and feeling the effects of aging, reduced stamina, waning energy, or limited mobility? You’re not alone. But here’s the truth: your best, most active years can still be ahead of you. Senior Strength Secrets is a no-nonsense, evidence-backed guide designed specifically for older adults who want to reclaim their physical confidence and enjoy life without limitations.
This isn’t another generic fitness book filled with unrealistic goals or complex routines. It’s a practical, experience-based roadmap created by someone who walked the same path. At age 60, the author was overweight, deconditioned, and struggling with motivation. Fast forward three years,and everything changed. Through a focused and personalized strength routine, he regained muscle, energy, and purpose. In this book, he shares the exact blueprint that transformed his life, and can transform yours too.
"synopsis" may belong to another edition of this title.
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Senior Strength Secrets - 10 Proven Exercises for Longevity and Vitality (Paperback)
Print on DemandSeller: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Paperback. Condition: new. Ahmed, Sheeraz (illustrator). Paperback. Are you over 60 and feeling the effects of aging, reduced stamina, waning energy, or limited mobility? You're not alone. But here's the truth: your best, most active years can still be ahead of you. Senior Strength Secrets is a no-nonsense, evidence-backed guide designed specifically for older adults who want to reclaim their physical confidence and enjoy life without limitations. This isn't another generic fitness book filled with unrealistic goals or complex routines. It's a practical, experience-based roadmap created by someone who walked the same path. At age 60, the author was overweight, deconditioned, and struggling with motivation. Fast forward three years, and everything changed. Through a focused and personalized strength routine, he regained muscle, energy, and purpose. In this book, he shares the exact blueprint that transformed his life, and can transform yours too. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798291660874
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Senior Strength Secrets - 10 Proven Exercises for Longevity and Vitality
Print on DemandSeller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. Ahmed, Sheeraz (illustrator). New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798291660874
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Senior Strength Secrets - 10 Proven Exercises for Longevity and Vitality
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. Ahmed, Sheeraz (illustrator). New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798291660874
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Senior Strength Secrets - 10 Proven Exercises for Longevity and Vitality (Paperback)
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Ahmed, Sheeraz (illustrator). Paperback. Are you over 60 and feeling the effects of aging, reduced stamina, waning energy, or limited mobility? You're not alone. But here's the truth: your best, most active years can still be ahead of you. Senior Strength Secrets is a no-nonsense, evidence-backed guide designed specifically for older adults who want to reclaim their physical confidence and enjoy life without limitations. This isn't another generic fitness book filled with unrealistic goals or complex routines. It's a practical, experience-based roadmap created by someone who walked the same path. At age 60, the author was overweight, deconditioned, and struggling with motivation. Fast forward three years, and everything changed. Through a focused and personalized strength routine, he regained muscle, energy, and purpose. In this book, he shares the exact blueprint that transformed his life, and can transform yours too. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798291660874
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