Do you really know what happens when you don’t sleep?
Sleep is not optional—it’s essential for survival. "So what if we don't sleep" offers a deeply researched, eye-opening exploration into what happens to your body and mind when sleep is neglected. From the first yawn to full-body system failure, this book uncovers 100 effects of sleep deprivation in detail.
In this book, you’ll discover:
- How sleep deprivation damages your brain, heart, immune system, and more.
- The link between lack of sleep and chronic diseases like cancer and diabetes.
- The truth: prolonged sleep deprivation can lead to death.
Whether you’re a student, parent, night-shift worker, or just curious, this book will change the way you view your sleep forever.
Take sleep seriously—your life depends on it.
"synopsis" may belong to another edition of this title.
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condition: new. Paperback. Do you really know what happens when you don't sleep?Sleep is not optional-it's essential for survival. "So what if we don't sleep" offers a deeply researched, eye-opening exploration into what happens to your body and mind when sleep is neglected. From the first yawn to full-body system failure, this book uncovers 100 effects of sleep deprivation in detail. In this book, you'll discover: - How sleep deprivation damages your brain, heart, immune system, and more. - The link between lack of sleep and chronic diseases like cancer and diabetes. - The truth: prolonged sleep deprivation can lead to death. Whether you're a student, parent, night-shift worker, or just curious, this book will change the way you view your sleep forever. Take sleep seriously-your life depends on it. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798292020134
Seller: California Books, Miami, FL, U.S.A.
Condition: New. Print on Demand. Seller Inventory # I-9798292020134
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798292020134
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798292020134
Quantity: Over 20 available
Seller: CitiRetail, Stevenage, United Kingdom
Paperback. Condition: new. Paperback. Do you really know what happens when you don't sleep?Sleep is not optional-it's essential for survival. "So what if we don't sleep" offers a deeply researched, eye-opening exploration into what happens to your body and mind when sleep is neglected. From the first yawn to full-body system failure, this book uncovers 100 effects of sleep deprivation in detail. In this book, you'll discover: - How sleep deprivation damages your brain, heart, immune system, and more. - The link between lack of sleep and chronic diseases like cancer and diabetes. - The truth: prolonged sleep deprivation can lead to death. Whether you're a student, parent, night-shift worker, or just curious, this book will change the way you view your sleep forever. Take sleep seriously-your life depends on it. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798292020134
Quantity: 1 available