Items related to Struggles of the Mind (Expanded Edition): Navigating...

Struggles of the Mind (Expanded Edition): Navigating Emotions & Mental Health through Islamic Lens (Muslim Mental Health Series) - Softcover

AL-LUTHEE M.D, ISHAQ OLORUNNISOLA

 
9798293575428: Struggles of the Mind (Expanded Edition): Navigating Emotions & Mental Health through Islamic Lens (Muslim Mental Health Series)

Synopsis

Does Islam really speak about mental health?
Can faith help you heal from anxiety, sadness, or addiction?

If you’ve ever asked yourself these questions — you’re not alone. Many Muslims silently carry emotional burdens, unsure where to turn or if anyone truly understands what they’re going through.

Struggles of the Mind offers a refreshing and compassionate guide to understanding mental health through the lens of Islam. It clears the confusion: struggling mentally does not mean you have weak faith. In fact, emotional wellness is deeply woven into the message of Islam.

Whether you’re battling anxiety, depression, addiction, stress, low self-esteem, or just feeling emotionally exhausted — this book speaks directly to you.

What you’ll discover inside:

  • Why Islam and mental health are not separate
  • How the Qur’an and Sunnah address emotional struggles
  • Spiritual tools to strengthen the heart and build resilience
  • A step-by-step Muslim Mental Wellness Plan you can start today

Written by Dr. Ishaq Olorunnisola, a mental health specialist and Muslim educator, this guide blends clinical insight with authentic Islamic teachings in a voice that is warm, relatable, and spiritually uplifting.

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