Complete Guide to Anger Management for Parents: Practical Tools to Improve Family Dynamics, Transform Chaos to Calm, Break Generational Cycles of Anger, and Manage Your Triggers Effectively - Softcover

Runnels, Susan

Softcover

ISBN 13: 9798295599170

Publisher: Sterling Publishing, LLC: Nurturing Families One Page at a Time, 2025

Synopsis

Enjoy Your Amazing Child!

Transform Family Chaos into Calm, build emotional bridges with your loved ones, even if you've been struggling for years!

Many parents face challenges daily, but empowered change is possible. With practical, actionable strategies designed to fit seamlessly into your busy life, this guide offers fresh insights into effective anger management for parents.

Here's a sneak peek at what you'll discover inside:

• Quick strategies to transform overwhelming stress into calm responses
• 5 essential "calm down toolkit" items to manage intense emotions instantly
• The hidden triggers of anger and how to manage them effectively
• Case studies demonstrating successful anger management in diverse family setups
• Unique parenting hacks to empower interactions with special needs children
• Breaking free from generational anger patterns with personalized approaches
• Insights into fostering teen relationships without tension
• Strategies for managing emotional responses in high-stress scenarios
• The balance between structure and freedom in mindful and gentle parenting

Understandably, you might be concerned: "I don't have time for another book." Quick, actionable insights ensure you're able to implement changes immediately,

About this title

About the Author

Susan Runnels is a dedicated advocate and active parent who brings a wealth of experience and compassion to her work. A graduate of the University of Michigan, where she earned degrees in Mathematics and an MBA, Susan spent her career blending analytical skills with empathy and insight. She mentored women working to move up in the corporate world of competition and high expectations. For over six years, Susan served as a Guardian ad Litem, appointed by the Family Court to advocate for children who had been removed from their homes. Her role brought her face-to-face with the daily realities of supporting separated children and counseling desperate parents. Susan's work exemplifies her ability and commitment to guiding families through difficult times with resilience and understanding.Now retired, she is writing books that share strategies and techniques for parents to resolve problems, improve relationships and family life, and exploring new ideas.Nurturing Families One Page at a Time

Edition details

• Publisher: Sterling Publishing, LLC: Nurturing Families One Page at a Time
• Publication date: 2025
• Language: English
• ISBN 13: 9798295599170
• Binding: Paperback
• Number of pages: 146