The 'Busy Boss' Body Blueprint: Quick & Efficient Workouts for Busy Entrepreneurs and Professionals—No Gym, No Equipment, No Space, No Excuses! Burn ... Workouts You Can Do Anywhere and Anytime - Softcover

Chan, Train With

Softcover

ISBN 13: 9798309022724

Publisher: Independently published, 2025

Synopsis

No Space, No Equipment, No Time? No Problem!

🔥 Transform Your Body in Just 8 Minutes a Day—Without Leaving Your Home or Office! 🔥

You're busy. Your schedule is packed. The idea of spending hours at the gym? Impossible. But what if you could burn fat, build muscle, and boost energy—in just 8–12 minutes a day—without disrupting your business or career?

Welcome to The Busy Boss Body Blueprint—a simple, no-excuses 21-day fitness plan designed for entrepreneurs, professionals, and high-performers who want quick and effective workouts without a gym, equipment, or complicated routines.

💡 Inside, You’ll Discover:
✔️ The 21-Day Full-Body Blueprint – A structured system using short, high-impact workouts that fit any schedule.
✔️ 8–12 Minute Workouts – Maximum efficiency, minimal time commitment.
✔️ No Equipment, No Gym Required – Workout anywhere—at home, in a small office, or while traveling.
✔️ Scientifically Proven Training Methods – High-intensity bodyweight and calisthenics exercises for optimal fat burning and muscle building.
✔️ Mindset & Motivation Hacks – Stay consistent, track progress, and build fitness into your routine without disrupting your business.
✔️ Simple Nutrition Tips – Fuel your workouts without meal prepping or counting macros.

🏆 This Book is For You If:
✔️ You're a busy professional or entrepreneur who doesn’t have time for the gym.
✔️ You’ve struggled with fitness programs that demand too much time, equipment, or discipline.
✔️ You want a sustainable, realistic way to stay in shape and seamlessly fit workouts into your life.

💡 You Don’t Have to Choose Between Success & Fitness—You Can Have Both.

By following this simple, high-impact program, you’ll feel stronger, look better, and have more energy—all while continuing to dominate in your career.

📢 Start your 21-day transformation today!

✅ No more excuses. No more wasted time. Just results.

🚀 Click "Buy Now" to begin your journey toward a fitter, stronger, and more energized YOU! 💪

Edition details

• Publisher: Independently published
• Publication date: 2025
• Language: English
• ISBN 13: 9798309022724
• Binding: Paperback
• Number of pages: 71