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Biohacking Basics: Exploring Personalized Health, Longevity, and the Science of Self-Optimization - Softcover
Synopsis
This book is a comprehensive guide to biohacking, offering science-backed strategies to optimize health, longevity, and performance. It explores cutting-edge techniques in nutrition, sleep, exercise, cognitive enhancement, and genetic optimization, while addressing ethical considerations and the future of human potential. By combining personalized experimentation with the latest advancements in biology and technology, readers will learn how to take control of their well-being, enhance resilience, and unlock their full physical and mental capabilities for a limitless life.
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Biohacking Basics: Exploring Personalized Health, Longevity, and the Science of Self-Optimization
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Biohacking Basics: Exploring Personalized Health, Longevity, and the Science of Self-Optimization
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Biohacking Basics
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Biohacking Basics: Exploring Personalized Health, Longevity, and the Science of Self-Optimization
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Biohacking Basics
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Biohacking Basics: Exploring Personalized Health, Longevity, and the Science of Self-Optimization
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Biohacking Basics (Paperback)
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Paperback. Condition: new. Paperback. This book is a comprehensive guide to biohacking, offering science-backed strategies to optimize health, longevity, and performance. It explores cutting-edge techniques in nutrition, sleep, exercise, cognitive enhancement, and genetic optimization, while addressing ethical considerations and the future of human potential. By combining personalized experimentation with the latest advancements in biology and technology, readers will learn how to take control of their well-being, enhance resilience, and unlock their full physical and mental capabilities for a limitless life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798312449792
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