Kicking Kratom: A Complete Guide to Taming your Addiction and Quitting Kratom - Softcover

Sinclair, Nolan; Young MPH, Madelyn

Softcover

ISBN 13: 9798323820467

Publisher: Independently published, 2024

Synopsis

Kratom was supposed to help. Now you can't skip a dose.

If that sounds familiar, this book was written for you by someone who has been there. Nolan Sinclair was taking more than 30 grams of kratom a day and quit on his third attempt. Since then he has answered questions from hundreds of people trying to do the same.

Kicking Kratom is the guide he wishes he'd had: practical, honest about how hard it gets, and never judgmental. It won't tell you that you have to quit. If you've decided to, it will show you how, whether you take powder, capsules, extracts, shots, or 7-OH.

Inside the revised and expanded second edition:

• A "Start Here" page that points you to what you need today, whether you're planning a quit or already in withdrawal
• Three tapering methods with day-by-day charts, and a clear way to choose between tapering and cold turkey
• A new chapter on extracts, shots, and 7-OH, and how to step down from them
• An honest withdrawal timeline, from the first night to the flat months that can follow
• Getting through the nights: sleep, restless legs, and what actually helps
• What a doctor can actually do, and how to bring it up
• Cravings, "just this once," slips, and relapse, without shame
• Telling the people in your life, finding support, and staying free
• Worksheets for your starting dose, your taper schedule, and your reasons (paperback edition)

The second edition is rebuilt around the questions readers asked most, with 87 references for the claims that need them. Nolan is not a doctor and this book is not medical advice. It is a plan, and company, from someone who made it out.

Whatever your dose and however many times you've tried, there is a way through.

Edition details

• Publisher: Independently published
• Publication date: 2024
• Language: English
• ISBN 13: 9798323820467
• Binding: Paperback
• Number of pages: 136