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BIOFEEDBACK FOR STRESS REDUCTION: Mastering Mind-Body Harmony, A Practical Guide To Unlocking Inner Calm, Strategies To Combat Pressure And Enhance Well-Being - Softcover
- PublisherIndependently published
- Publication date2024
- ISBN 13 9798324973414
- BindingPaperback
- LanguageEnglish
- Number of pages75
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BIOFEEDBACK FOR STRESS REDUCTION: Mastering Mind-Body Harmony, A Practical Guide To Unlocking Inner Calm, Strategies To Combat Pressure And Enhance Well-Being
Print on DemandSeller: California Books, Miami, FL, U.S.A.
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Biofeedback for Stress Reduction (Paperback)
Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. In 'Biofeedback for Stress Reduction, ' readers embark on a journey of self-discovery and empowerment, harnessing the incredible power of their own physiological responses to conquer stress and reclaim control over their lives. Through cutting-edge techniques and expert guidance, this comprehensive manual offers a roadmap to understanding and utilizing biofeedback-a scientifically proven method that taps into the body's own signals to promote relaxation, resilience, and well-being.From simple breathing exercises to advanced biofeedback technologies, this book equips readers with practical tools to effectively manage stress in any situation. Explore the mind-body connection like never before, as you learn to interpret and influence your body's responses, fostering harmony and balance from within.Whether you're a newcomer to stress management or a seasoned practitioner, 'Biofeedback for Stress Reduction' provides invaluable insights and strategies to navigate life's challenges with calm confidence. Empower yourself to break free from the grip of stress and embrace a life of vitality and serenity. Your journey to inner peace starts here Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798324973414
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BIOFEEDBACK FOR STRESS REDUCTION: Mastering Mind-Body Harmony, A Practical Guide To Unlocking Inner Calm, Strategies To Combat Pressure And Enhance Well-Being
Seller: Ria Christie Collections, Uxbridge, United Kingdom
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Condition: New. In. Seller Inventory # ria9798324973414_new
Quantity: Over 20 available