Items related to Lean After 50: A Comprehensive Guide to Fitness, Nutrition,...
- PublisherIndependently published
- Publication date2024
- ISBN 13 9798329379976
- BindingPaperback
- LanguageEnglish
- Number of pages120
- Rating
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Lean After 50: A Comprehensive Guide to Fitness, Nutrition, and Longevity
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Lean After 50: A Comprehensive Guide to Fitness, Nutrition, and Longevity
Print on DemandSeller: California Books, Miami, FL, U.S.A.
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Lean After 50: A Comprehensive Guide to Fitness, Nutrition, and Longevity
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Lean After 50 (Paperback)
Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Lean After 50: Your Essential Guide to Thriving with Peak HealthAre you ready to embrace a stronger, healthier you? Lean After 50 is here to help you unlock the secrets to a vibrant and robust body, specifically designed for those looking to achieve and sustain peak health in their 50s and beyond. This no-nonsense guide cuts through the clutter, offering you straightforward, science-backed strategies to enhance both your physical and mental well-being.Core Features: Evidence-Based Insights: Dive into practical, science-supported information that empowers you to build and maintain a strong, lean physique tailored to your needs after 50.No-Nonsense Approach: Benefit from clear, actionable advice that eliminates the confusion of trends and gimmicks, offering simple steps to improve your health and vitality.What's Inside: Muscle Mastery: Learn essential techniques for muscle building and preservation that cater to your unique needs as you age, ensuring you stay strong and resilient.Bone and Mobility Boost: Access practical tips to enhance bone health and increase mobility, so you remain agile and capable in your daily life.Sustainable Success: Discover how to adopt habits that foster long-term health and wellness, steering clear of fleeting fads and focusing on enduring practices.Why This Book?Comprehensive Series Kickoff: This guide is the first installment in a series dedicated to unlocking deeper health insights and advanced strategies in future volumes, laying a solid foundation for ongoing wellness.Foundation for Life: Set yourself up for lasting success with actionable advice that provides real, sustainable results for a lifetime of well-being.Ideal For: Anyone Seeking Practical Fitness Solutions: Those who prefer a straightforward, evidence-based approach to fitness and nutrition.Commitment to Sustainable Health: Individuals ready to embrace enduring health practices and achieve meaningful, long-term change.Transform your health journey with Lean After 50-your essential guide for achieving and maintaining peak vitality well into the future. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798329379976
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Lean After 50
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
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PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798329379976
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Lean After 50: A Comprehensive Guide to Fitness, Nutrition, and Longevity
Seller: Ria Christie Collections, Uxbridge, United Kingdom
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Lean After 50: A Comprehensive Guide to Fitness, Nutrition, and Longevity
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
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Lean After 50: A Comprehensive Guide to Fitness, Nutrition, and Longevity
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 48205640
Quantity: Over 20 available