Paperback. Condition: new. Paperback. 30 Day CALORIC DEFICIT Diet for SeniorsA Safe and Effective Weight Loss Plan for Healthy Aging Discover the key to healthy weight loss in your golden years with the "30 Day CALORIC DEFICIT Diet for Seniors." This comprehensive guide offers a safe, effective, and easy-to-follow meal plan designed specifically for older adults looking to shed extra pounds while maintaining optimal nutrition. Inside, you'll find: - A carefully crafted 30-day meal plan with delicious, nutrient-dense recipes- Weekly grocery lists for stress-free shopping- Detailed nutritional information for each meal- Tips for adapting the plan to your individual needs and preferences- Insights on the benefits of caloric deficit diets for seniors This book goes beyond just weight loss. It's a roadmap to improved mobility, increased energy, better sleep, and enhanced overall health. Each recipe is tailored to support muscle maintenance, bone health, and cognitive function - crucial aspects of healthy aging. Whether you're looking to lose a few pounds, manage chronic conditions, or simply feel more vibrant, this 30-day plan provides a sustainable approach to weight management for seniors. It's not just a diet; it's a lifestyle change that can lead to lasting health benefits. Take control of your health today. Your journey to a lighter, more energetic you starts with this scientifically-backed, senior-friendly caloric deficit diet plan. Keywords: 1. Senior diet2. Weight loss for elderly3. Caloric deficit4. Healthy aging5. Senior nutrition6. Meal planning7. Low-calorie recipes8. Weight management9. Senior health10. Diet for older adults Keywords: 1. 30-day meal plan for seniors to lose weight2. Caloric deficit diet for people over 603. Safe weight loss methods for older adults4. Nutritious low-calorie recipes for seniors5. How to lose weight after 65 years old6. Healthy eating plan for active seniors7. Best diet for seniors with health conditions8. Easy meal prep ideas for older adults9. Grocery list for senior weight loss diet10. Sustainable weight management for elderly Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798329660548

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30 Day CALORIC DEFICIT Diet for Seniors

Kelemen, Frank A.

Published by Independently Published, 2024

ISBN 13: 9798329660548

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PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798329660548

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30 Day CALORIC DEFICIT Diet for Seniors

Kelemen, Frank A.

Published by Independently Published, 2024

ISBN 13: 9798329660548

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Seller: PBShop.store UK, Fairford, GLOS, United Kingdom

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PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798329660548

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