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Age Gracefully: The 50+ Guide to Wholesome Eating - Softcover

 
9798330287444: Age Gracefully: The 50+ Guide to Wholesome Eating
  • PublisherRwg Publishing
  • Publication date2024
  • ISBN 13 9798330287444
  • BindingPaperback
  • LanguageEnglish
  • Number of pages70

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Evergreen, Tristan
Published by Rwg Publishing, 2024
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Tristan Evergreen
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Paperback. Condition: new. Paperback. "Age Gracefully: The 50+ Guide to Wholesome Eating" by Tristan Evergreen is an essential resource for anyone over fifty looking to improve their health and well-being through mindful eating. This comprehensive guide explores how a balanced diet can help you feel your best, reduce the risk of chronic diseases, increase energy levels, and enhance mental and emotional health. Discover practical tips and delicious recipes that emphasize the importance of vegetables, fruits, and whole grains in your daily meals. With insights on managing weight, controlling high blood pressure, and boosting immunity, this book offers invaluable advice to help you age gracefully. Whether you're dealing with chronic illness or simply looking to maintain your health as you age, "Age Gracefully" is your roadmap to a healthier, more vibrant life. Whether you're dealing with chronic illness or simply looking to maintain your health as you age, "Age Gracefully" is your roadmap to a healthier, more vibrant life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798330287444

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Evergreen, Tristan
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Evergreen, Tristan
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Evergreen, Tristan
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Tristan Evergreen
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ISBN 13: 9798330287444
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Paperback. Condition: new. Paperback. "Age Gracefully: The 50+ Guide to Wholesome Eating" by Tristan Evergreen is an essential resource for anyone over fifty looking to improve their health and well-being through mindful eating. This comprehensive guide explores how a balanced diet can help you feel your best, reduce the risk of chronic diseases, increase energy levels, and enhance mental and emotional health. Discover practical tips and delicious recipes that emphasize the importance of vegetables, fruits, and whole grains in your daily meals. With insights on managing weight, controlling high blood pressure, and boosting immunity, this book offers invaluable advice to help you age gracefully. Whether you're dealing with chronic illness or simply looking to maintain your health as you age, "Age Gracefully" is your roadmap to a healthier, more vibrant life. Whether you're dealing with chronic illness or simply looking to maintain your health as you age, "Age Gracefully" is your roadmap to a healthier, more vibrant life. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9798330287444

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