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KNOWLEDGE GUIDE TO TENDINITIS: Essential Manual To Effective Treatments, Exercises, And Pain Management For Inflammation And Joint Health - Softcover
- PublisherIndependently published
- Publication date2024
- ISBN 13 9798332034237
- BindingPaperback
- LanguageEnglish
- Number of pages77
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KNOWLEDGE GUIDE TO TENDINITIS: Essential Manual To Effective Treatments, Exercises, And Pain Management For Inflammation And Joint Health
Print on DemandSeller: California Books, Miami, FL, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Print on Demand. Seller Inventory # I-9798332034237
Quantity: Over 20 available
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Knowledge Guide to Tendinitis (Paperback)
Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Are you struggling with persistent tendon pain and seeking effective solutions?Do you want to understand the causes, symptoms, and treatments for tendinitis?Are you looking for expert advice on preventing tendon injuries and enhancing recovery?Do you need a comprehensive guide that covers all aspects of tendinitis, from diagnosis to rehabilitation? Discover the ultimate resource for understanding and managing tendinitis with the "Knowledge Guide to Tendinitis." This comprehensive guide is designed to provide you with detailed, keyword-rich information that will help you navigate the complexities of tendinitis, ensuring you find relief and recovery. In this book, you'll find: Introduction to TendinitisOverview of tendinitis and its impact on daily lifeDetailed explanation of tendon anatomy and functionCommon types of tendinitis and affected areas Causes and Risk FactorsIn-depth look at the causes of tendinitis, including overuse and injuryIdentification of risk factors and prevention strategiesDiscussion of lifestyle and occupational influences Symptoms and DiagnosisComprehensive list of tendinitis symptoms and their variationsStep-by-step guide to self-assessment and professional diagnosisImportance of early detection and timely intervention Treatment OptionsOverview of conservative treatments, including rest, ice, compression, and elevation (RICE)Detailed discussion of physical therapy and rehabilitation exercisesInsights into medication, injections, and surgical optionsAlternative and complementary therapies for tendinitis Recovery and RehabilitationStrategies for effective rehabilitation and minimizing downtimeImportance of proper technique and gradual progression in exercisesTips for maintaining tendon health and preventing recurrence Preventing TendinitisProactive approaches to prevent tendinitis in various activities and sportsErgonomic and lifestyle adjustments to reduce riskImportance of warm-up, stretching, and strength training Living with TendinitisCoping strategies for managing chronic tendinitisPsychological impact of tendinitis and methods to stay motivatedSuccess stories and testimonials from tendinitis survivors FAQs and Expert AdviceAnswers to frequently asked questions about tendinitisExpert tips and recommendations for long-term tendon healthResources for further reading and support Make "Knowledge Guide to Tendinitis" your final stop on the journey to understanding and overcoming tendinitis. With expert insights, practical advice, and a wealth of information at your fingertips, this book will empower you to take control of your tendon health. Don't let tendinitis hold you back any longer-equip yourself with the knowledge and tools to live pain-free and active. Get your copy today and start your path to recovery! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798332034237
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Knowledge Guide to Tendinitis
Print on DemandSeller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798332034237
Quantity: Over 20 available
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Knowledge Guide to Tendinitis
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798332034237
Quantity: Over 20 available
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KNOWLEDGE GUIDE TO TENDINITIS: Essential Manual To Effective Treatments, Exercises, And Pain Management For Inflammation And Joint Health
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. In. Seller Inventory # ria9798332034237_new
Quantity: Over 20 available