Items related to 40 YOGIC EXERCISES FOR ARTHRITIS: Simple Poses for...
40 YOGIC EXERCISES FOR ARTHRITIS: Simple Poses for Relieving Painful Joints, Improving Mobility and Flexibility, Build Muscles, and Prevent Injury. - Softcover
- PublisherIndependently published
- Publication date2024
- ISBN 13 9798333281500
- BindingPaperback
- LanguageEnglish
- Number of pages81
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40 Yogic Exercises for Arthritis: Simple Poses for Relieving Painful Joints, Improving Mobility and Flexibility, Build Muscles, and Prevent Injury.
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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40 Yogic Exercises for Arthritis: Simple Poses for Relieving Painful Joints, Improving Mobility and Flexibility, Build Muscles, and Prevent Injury.
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # 48070115-n
Quantity: Over 20 available
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40 YOGIC EXERCISES FOR ARTHRITIS: Simple Poses for Relieving Painful Joints, Improving Mobility and Flexibility, Build Muscles, and Prevent Injury.
Print on DemandSeller: California Books, Miami, FL, U.S.A.
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40 Yogic Exercises for Arthritis (Paperback)
Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Yogic Exercises for Arthritis Are you having stiffness or pains in your joints as a result of arthritis, do you want to enhance your physical and mental well-being, strengthen your muscles, reclaim strength, relieve daily stress, discover newfound energy to accomplish your daily task, and find happiness in life, Then 40 YOGIC EXERCISES FOR ARTHRITS is for you.The simple yoga poses in this book are a master guide that will help you target the arthritis pain in the joints, strengthen your muscles, relieve stress and keep your whole body flexible. These yoga poses are specifically designed for both beginners and also seasoned exercise enthusiasts, those who are suffering from pain as a result of arthritis, and those who want to keep fit to prevent joint stiffness and pains as well as stay flexible.These exercises are designed to boost energy, promote vitality and improve everyday functional motions, guaranteeing a more active and healthy lifestyle for those suffering from arthritis. In this book, you will: Improve your posture, mobility, and stamina, Learn about how to begin yoga exercises with the correct precautions, preparations, and the right mindset to overcome common obstaclesDiscover principles, types, and benefits of yogic exercises and how to adopt them for particular situations such as arthritis, osteoporosis, joint replacements, back pain, or balance issuesHow to explore breathing and dynamic and static warm-up exercises to enhance your overall well-being to ensure that your muscles and joints are properly warmed up before your yoga practiceMaster the beginner, intermediate, and advanced level yogic poses with detailed instructions, benefits, and considerations for each of the poses.techniques, learn their benefits, and make them a part of your daily routineAnd much more!The following are the benefits you can get from this book: Enhance flexibility and mobilityEnhanced breathing and circulationImproved posture and balanceReduced chronic joint pain and stressIncreased strength and stabilityEnhanced overall well-beingFeature: Detailed instructions: this book comprises well-detailed and simple instructions on how to do yogic poses that help to stay fit.No equipment neededEasy poses for both newbies and intermediates.The yogic poses in this book are well-planned and can be done indoors, There is no need for a gym instructor or to register for a gym.Warning: If you have any disease or ailment consult a healthcare provider before you start any exercise in this book. Don't miss the chance to embark on this yogic adventure pick up your canvas and exercise wear, yoga mat and enjoy your poses. GRAB YOUR COPY NOW. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798333281500
Quantity: 1 available
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40 YOGIC EXERCISES FOR ARTHRITIS: Simple Poses for Relieving Painful Joints, Improving Mobility and Flexibility, Build Muscles, and Prevent Injury.
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40 Yogic Exercises for Arthritis: Simple Poses for Relieving Painful Joints, Improving Mobility and Flexibility, Build Muscles, and Prevent Injury.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
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Condition: As New. Unread book in perfect condition. Seller Inventory # 48070115
Quantity: Over 20 available
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40 Yogic Exercises for Arthritis: Simple Poses for Relieving Painful Joints, Improving Mobility and Flexibility, Build Muscles, and Prevent Injury.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 48070115-n
Quantity: Over 20 available