Diabetic Cookbook for Beginners: Master Prediabetes, Diabetes, and Type 2 Diabetes with 100 Delicious Low-Carb and Low-Sugar Recipes, All in Full Color. Includes a 28-Day Eating Plan. - Softcover

Kron, Gertraud

Softcover

ISBN 13: 9798335707411

Publisher: Independently published, 2024

Synopsis

🌈COLORFUL EDITION : Each Dish is Illustrated with Appetising Colour Pictures.
⭐️ Bonus: Extra Video Recipes with step-by-step explanations! 🎥🍽️⭐️

Are you or a loved one struggling with prediabetes, diabetes, or type 2 diabetes? Navigating the complexities of managing diabetes through diet can be overwhelming, but it doesn't have to be. The "Diabetic Cookbook for Beginners" is your ultimate guide to mastering diabetes management with ease and confidence.

Discover the Power of Food: This comprehensive cookbook is specifically designed for beginners, offering a wealth of knowledge and practical advice to help you take control of your health. With 100 mouthwatering recipes that are low in carbs and sugar, you can enjoy delicious meals without compromising your dietary needs. Every recipe is accompanied by vibrant, full-color photos that will inspire you to get cooking.

Empower Yourself with Education: Understanding diabetes and the pivotal role diet plays in managing it is crucial. This book breaks down the causes and types of diabetes, explains why diet matters, and highlights the numerous benefits of a diabetic-friendly diet, from improved blood sugar management to enhanced heart health and weight control.

Your Blueprint for Success: The 28-day meal plan takes the guesswork out of meal planning, providing you with a structured yet flexible approach to eating that fits seamlessly into your lifestyle. Whether you're looking to stabilize your blood sugar, lose weight, or simply eat healthier, this meal plan will guide you every step of the way.

What You'll Learn:
➡️The basics of nutrition and how different foods affect your blood sugar levels.
➡️Foods to embrace and avoid, with a detailed shopping list to make your grocery trips easier.
➡️Meal planning strategies to keep your blood sugar stable throughout the day.
➡️Portion control tips and tricks to help you stay on track without feeling deprived.
➡️How to read and understand food labels to make informed choices.

Delicious Recipes for Every Meal: From hearty breakfasts like Greek Yogurt Oat Pancakes and Veggie-Packed Omelettes to satisfying lunches and dinners such as Quinoa and Black Bean Salad and Grilled Lemon Herb Chicken Breast, this cookbook covers it all. You'll also find a variety of sides, snacks, and desserts that cater to your diabetic needs without sacrificing flavor.

Take Control of Your Health: With the "Diabetic Cookbook for Beginners," you'll gain the tools and knowledge to transform your diet and your life. Say goodbye to the stress of meal planning and hello to a healthier, happier you. Start your journey to better health today!

Whether you're newly diagnosed or looking to refine your dietary approach, this book is a step toward thriving with diabetes. Don't wait—take control of your health and enjoy delicious, diabetes-friendly meals with ease.

Edition details

• Publisher: Independently published
• Publication date: 2024
• Language: English
• ISBN 13: 9798335707411
• Binding: Paperback
• Number of pages: 74