Items related to Out of the Darkness: Aligning Science and Spirit to...
Synopsis
One woman’s courageous journey from the darkness of depression
to the light of awakening, healing, joy, and peace...
For 50 years, depression was an insidious tormentor that dictated what Debra Holz believed about herself and the meaning and purpose of life, faith, love, and death. Raised by a troubled mother and abusive father, she endured crippling emotional trauma that led her down a dark path of addiction and self-loathing. Decades of talk therapy and psychotropic drugs did little to abate her symptoms.
Determined to end her life, everything changed in 2013 when an internal voice whispered: What if there’s another way to heal depression beyond traditional medical and psychiatric treatments? What unfolded was a way forward that revolutionized her thoughts, reframed her childhood events, and transformed her life. Holz candidly shares the step-by-step approach that she discovered and developed to rewire her brain—and thereby, her neurochemistry—ultimately leading to a deep joy and peace she had never known.
Out of the Darkness is for anyone who suffers with debilitating depression and is open to exploring the cutting-edge science of neuroplasticity. With an estimated 10 percent of Americans struggling with this condition, the book sheds valuable light on why the merging of science and spirit is critically important in overcoming depression. Holz is living proof that it’s possible to triumph over it and emerge out of the darkness.
"synopsis" may belong to another edition of this title.
Search results for Out of the Darkness: Aligning Science and Spirit to...
Stock Image
Out of the Darkness: Aligning Science and Spirit to Overcome Depression
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # C05C-02128