The Self Care Guide:: 100 Days of Self Care - Softcover

Emma Edwards, Sair Penna &

 
9798399680118: The Self Care Guide:: 100 Days of Self Care

Synopsis

Take a journey of discovery with us...
We invite you to join us on this self-care journey and use this opportunity to write journal entries each day to help you reflect on the process. This guide gives you an introduction to self-care activities, personal development, and creating new healthy habits, by embracing 100 days of self-care.

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