This is the mental health informed journal you need as you navigate your divorce. Loaded with probing questions and engaging exercises, you will have the opportunity to experience self-awareness in a whole new way. These questions work through each stage of grief so that healing can happen. The prompts are meant to help you process through one of the most difficult seasons of your life. The trauma of divorce does not have to leave you stuck. This journal will help you move forward through the pain and into a life that is filled with hope and peace.
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