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Synopsis
Intermittent fasting is an eating pattern that involves regular fasting. The 5:2 diet, also known as The Fast Diet, is currently the most popular intermittent fasting diet.
Now including color photos, this book makes it easy to stick to the 5:2 diet with a FULL day 500 calorie menu. It makes those 'on' days simple. Eleven separate full-day menus are fully calorie counted and are filling and nutritionally balanced packed full of fresh vegetables, herbs, and spices. Also included is a selection of 100 calorie snack ideas. Tasty and healthy, try them for yourself.
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5: 2 Diet Meal Plan: Intermittent Fasting Diet To Lose Weight: Foods In 5:2 Diet Plan
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5: 2 Diet Meal Plan: Intermittent Fasting Diet To Lose Weight: Foods In 5:2 Diet Plan
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5:2 Diet Meal Plan: Intermittent Fasting Diet To Lose Weight: Foods In 5:2 Diet Plan
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5: 2 Diet Meal Plan: Intermittent Fasting Diet To Lose Weight: Foods In 5:2 Diet Plan
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5: 2 Diet Meal Plan: Intermittent Fasting Diet To Lose Weight: Foods In 5:2 Diet Plan
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Paperback. Condition: new. Paperback. Intermittent fasting is an eating pattern that involves regular fasting. The 5:2 diet, also known as The Fast Diet, is currently the most popular intermittent fasting diet.Now including color photos, this book makes it easy to stick to the 5:2 diet with a FULL day 500 calorie menu. It makes those 'on' days simple. Eleven separate full-day menus are fully calorie counted and are filling and nutritionally balanced packed full of fresh vegetables, herbs, and spices. Also included is a selection of 100 calorie snack ideas. Tasty and healthy, try them for yourself. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798474592701
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