Overthinking: 7 ways to stop overthinking in a Week or less (Positive Psychology) - Softcover

Guidance, Psyche

 
9798507465637: Overthinking: 7 ways to stop overthinking in a Week or less (Positive Psychology)
Softcover
ISBN 13: 9798507465637
Publisher: Independently published, 2021

Synopsis

STOP OVERTHINKING IN A WEEK OR LESS WITH SIMPLE TIPS.

Overthinking is something that made you feel bad over the years. You almost do anything in life, and instead, you keep thinking about what you should do. BUT this won't be the case anymore. Because you are about to stop overthinking forever and take back your normal life again.

After reading this book you will be able to:

  • Understand your problem more and why you keep overthinking
  • How to use overthinking itself to make it harmless
  • How to make good decisions with no need to overthinking
  • How you can calm it down
  • NLP techniques
  • Meditation and mindfulness techniques
  • And so much more...
So if you want to say goodbye to overthinking, and take control of your mind and life, then this book is for you.

Take your copy NOW!

"synopsis" may belong to another edition of this title.

Publisher
Independently published
Publication date
2021
Language
English
ISBN 13 
9798507465637
Binding
Paperback
Number of pages
38