Items related to TRAINING LOG: TRACK YOUR PROGRESS, OPTIMIZE YOUR RESULTS

TRAINING LOG: TRACK YOUR PROGRESS, OPTIMIZE YOUR RESULTS - Softcover

Course, Strength And Conditioning; Curtis, Mr Jason

 
9798515757267: TRAINING LOG: TRACK YOUR PROGRESS, OPTIMIZE YOUR RESULTS

Synopsis

Maximize Your Results!

The SCC Training Log has been designed by expert Strength and Conditioning coaches who have years of experience working with athletes and the general public.

What you get within the log:


  • How to Quantify Training Loads

  • How to Test

  • Methods of Strength Training

  • How to Program

  • 100 Log Pages

Become the Expert!

"synopsis" may belong to another edition of this title.