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Overcome Anger Without Trying So Hard: Get the most powerful technique REBT-CBT to overcome anger, hurts, resentment and bitterness - Softcover
Book 2 of 2: The How To Be A Real Man Series
Synopsis
★★Congratulations on your journey to transformation!★★
Now, you can finally overcome anger by applying REBT principles, which is the most powerful of cognitive behavioral therapy brands.
From perceiving your deepest core beliefs to addressing automatic negative thought patterns, this easy-to-understand, ready-to-apply comprehensive book gives you everything you need to let the healing begin as you read and practise the exceptional REBT simple habits.
Learn to grow as a person, overcome any challenge, and boost your overall health and well-being.
Access transformation through:
- Getting the one thing that's better than self-esteem.
- Access and modify your deepest beliefs running your life without your awareness.
- Learn how to free your brain from the 'amygdala hijack' during the heat of the moment.
- Experience a healthier and better version of yourself by following the six mini habits to put you in control of anger every time.
Scroll up and click the buy now button.
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Overcome Anger Without Trying So Hard
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Overcome Anger Without Trying So Hard
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Overcome Anger Without Trying So Hard
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Condition: Bueno. : Este libro ofrece una técnica poderosa basada en REBT-CBT para superar la ira, el dolor, el resentimiento y la amargura. Aprende a manejar tus emociones y a mejorar tu bienestar emocional con este método efectivo. EAN: 9798539248406 Tipo: Libros Categoría: Salud y Bienestar|Filosofía Título: Overcome Anger Without Trying So Hard Autor: Gary Goleman Idioma: en Páginas: 104. Seller Inventory # Happ-2026-08-13-d41f9272
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Overcome Anger Without Trying So Hard: Get the most powerful technique REBT-CBT to overcome anger, hurts, resentment and bitterness
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Overcome Anger Without Trying So Hard: Get the most powerful technique REBT-CBT to overcome anger, hurts, resentment and bitterness
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Overcome Anger Without Trying So Hard : Get the most powerful technique REBT-CBT to overcome anger, hurts, resentment and bitterness
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Overcome Anger Without Trying So Hard (Paperback)
Print on DemandSeller: CitiRetail, Stevenage, United Kingdom
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Paperback. Condition: new. Paperback. Congratulations on your journey to transformation!Now, you can finally overcome anger by applying REBT principles, which is the most powerful of cognitive behavioral therapy brands.From perceiving your deepest core beliefs to addressing automatic negative thought patterns, this easy-to-understand, ready-to-apply comprehensive book gives you everything you need to let the healing begin as you read and practise the exceptional REBT simple habits. Learn to grow as a person, overcome any challenge, and boost your overall health and well-being.Access transformation through: Getting the one thing that's better than self-esteem.Access and modify your deepest beliefs running your life without your awareness.Learn how to free your brain from the 'amygdala hijack' during the heat of the moment.Experience a healthier and better version of yourself by following the six mini habits to put you in control of anger every time. Scroll up and click the buy now button. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798539248406
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