The Keto Diet Book for Women Over 50: A Complete Guide to the Ketogenic Diet with 50 Simple Low-Carb Recipes & Useful Tips to Help Women Lose Weight During Menopause - Softcover

Grant, Sandra

Softcover

ISBN 13: 9798564894524

Publisher: Independently published, 2020

Synopsis

Are you a woman over 50 who wants to lose weight and look great?
Have you tried to lose weight in the past and are finding it harder as you get older?
This book is a game-changer for women over 50!

Millions of women over the age of 50 diet every year. Many fail, partly due to their bodies having changed and some because they pick the wrong sort of diet. The ketogenic diet is perfect for women over 50 who may be experiencing menopause and provides a chance to shed the excess weight that most other diets don’t allow.

In this book, The Keto Diet Book for Women After 50: The Complete Guide to Ketogenic Diet with 50 Simple, Low Carbs Recipes & Useful Tips to Help Women Lose Weight During Menopause, you will find everything you need to make your weight loss program a success, with chapters on:

• Why the ketogenic diet is the right one for you
• How it works if you are on menopause
• Achieving ketosis
• Foods you should avoid
• Supplements you can take
• 50 amazing recipes
• And more…

If you are a woman over the age of 50 and you’ve all but given up losing weight after numerous failures, then stop right there because The Keto Diet Book for Women After 50 can offer you the chance to find the success you never thought you would, giving you back the body you always wanted.

Scroll up and click Add to Cart for your copy of this life-changing book now!

About this title

About the Author

Sandra Grant is an author and slimming sensation from Brisbane, Australia. As a mother of three children she gradually noticed a difference in her weight as she entered her 40's, trying several different diets that had little or no effect on her.When she reached her 50's, knowing that she had to act quickly or risk serious health problems, she discovered the ketogenic diet and decided to try it.With some adjustments to the diet, allowing for her age, Sandra was able to lose the weight she had gained and, more importantly, she has kept it off. Now her book, The Complete Guide to the Ketogenic Diet for Women After 50: Useful Tips and 90 Delectable Recipes| 30-Day Keto Meal Plan to Shed Weight, Heal Your Body, and Regain Confidence, offers other women the chance to lose the weight they have gained, with a 30 day meal plan that is proven to produce results.In her free time, Sandra spends much of it outdoors. She enjoys walking and going to the beach or having a delicious carb free lunch with friends.

Edition details

• Publisher: Independently published
• Publication date: 2020
• Language: English
• ISBN 13: 9798564894524
• Binding: Paperback
• Number of pages: 59