Heal To Health: Optimising The Mind & Body Through Natural Systems - Softcover

Mohammed, Adam

Softcover

ISBN 13: 9798599698142

Publisher: Independently published, 2021

Synopsis

• How can I release my trauma?
• Are the current systems we live in harming us?
• Can I increase my compassion and love?
• Will healing optimise my health and performance?

Heal To Health looks at ways we can heal to optimise our health individually and as a society. We are carrying trauma, stress and anxiety, now it’s time to release the trauma and heal our lives. We are now in an age where we have all the tools to optimise our life, but we do not have the right mindset for these tools. Our technology is getting an upgrade, so why can’t our mindsets. Healing is vital for everybody, especially for those who have experienced trauma and want to improve their health. Now you can optimise your health through healing, where your courage plus healing will optimise your overall emotional and physical health.

Adam Mohammed is a uk born fitness coach, massage therapist and football coach. He has worked within the health fitness industry for 5 years with a wide variety of clients improving their physical, mental and spiritual. He has helped thousands of people across his social media platforms to help people improve their overall health. He continues to learn more, write more, and to provide more for people with his continual experimentation with life. He continues his search and exploration to be the best he can be and to keep producing works to inspire, motivate and to push people to excel. for more you can go to: www.adams-fitness.com

More Books From The Author:

• Bounce Back: Get Back On Top Of Your Life With Practical Methods & Wisdom



• Change: Guide To Better Health, Mindset & Transformation

Edition details

• Publisher: Independently published
• Publication date: 2021
• Language: English
• ISBN 13: 9798599698142
• Binding: Paperback
• Number of pages: 69