Get it Girl!: An Intermittent Fasting Tracker For Women - Softcover

Fasting To Fab Journals

 
9798601912440: Get it Girl!: An Intermittent Fasting Tracker For Women
Softcover
ISBN 13: 9798601912440
Publisher: Independently published, 2020

Synopsis

This intermittent fasting journal and tracker is designed to help you crush all your health and wellness goals related to fasting, whether it be for weight loss, autophagy, aging, or all the many other benefits that come with intermittent fasting.

In this journal you can...

  • Track daily fasts for an entire year (works with any and all fasting schedules)
  • Log your moods
  • Keep track of your water intake
  • Record weekly body measurements
  • Log weight loss, gain, or maintenance
  • Record struggles and victories
  • Extra space for personal notes
  • Inspirational quotes to reflect on weekly

If intermittent fasting is part of your life, this journal will be a great help in keeping track of it all. Buy this log book today!

"synopsis" may belong to another edition of this title.

Publisher
Independently published
Publication date
2020
Language
English
ISBN 13 
9798601912440
Binding
Paperback
Number of pages
107