The Running Log and Plan Book: Running Log Books, Running Journal, Running Training Diary, Track Distance, Date, Time, Pace, HR, Rest HR, Run Type, Shoes & Note (size : 6" x 9") - Softcover

Winfield, Janice T.

 
9798614156619: The Running Log and Plan Book: Running Log Books, Running Journal, Running Training Diary, Track Distance, Date, Time, Pace, HR, Rest HR, Run Type, Shoes & Note (size : 6
Softcover
ISBN 13: 9798614156619
Publisher: Independently published, 2020

Synopsis

Start freshy day with "The Running Log and Plan Book" - Improve your runs help to stay motivated.

In this log book contains running & jogging tables and daily/weekly/monthly planner for each day includes space to record stats on how much runs you had, how much water you drank and exercised more & more. The log book help you track the last runs on weekend or every day, depends on your routine setting up.

Product Details :
• Journal/log book to record and track distance, speed and write in notes for every run. 
• Weekly/Monthly logging of running, eating, drinking and others at the follow page of log tables (able to write in the goals you want to achieve).
• Perfectly sized at 6" x 9" to fit into your gym bag, pocketbag and easy to carry on.
• 215 pages (included personal info & emergency contact) of daily log entries to track performance and running conditions which can help you improve your running experiences.
• Print high-grade white and flexible paper.
• Cover : Premium Glossy Finish.

Makes it's an excellent gift for making health better to your lover, for birthday or any special occasion.

"synopsis" may belong to another edition of this title.

Publisher
Independently published
Publication date
2020
Language
English
ISBN 13 
9798614156619
Binding
Paperback
Number of pages
215