Dopamine Fast: To Reprogram and Detox For a New Rebooted Life - Softcover

Harding, Harry

  • 3.62 out of 5 stars
    16 ratings by Goodreads
 
9798649236195: Dopamine Fast: To Reprogram and Detox For a New Rebooted Life
Softcover
ISBN 13: 9798649236195
Publisher: Independently published, 2020

Synopsis

Discover the Ultimate Tool to Change Your Life Forever!

Do you feel trapped in your life? Do you scroll for hours on your phone? Do you use your phone to fill any void in your life? Do you struggle with sticking to diets or a weight loss routine? Do you struggle to stick to anything? Do you feel control of where you're going in life?

Because if you do you must hear what I have to say. Who am I a former internet addict, I would spend hours on the computer or the phone scrolling I wasn’t happy. I felt so trapped to make any real changes, and any changes I did make to my life were temporary and never lasted.

I had been stuck in a rut for years. One day I pleaded with the universe, god the divine presence, Allah whatever you call it and begged and pleaded for a change.

And there it was the solution, I discovered the Dopamine Fast.

A Dopamine fast is simple you abstain or don't use any Technology, Phone, Netflix, Reading, everything for a period of a week or a couple of weeks and what happens next is remarkable.

For the first time in years, I was in control of my own life. My, Happiness my, Self Discipline all returned I had full control over my life and I had to share the secret.

I created the A-Z guide to do a Dopamine fast. Inside this book you Ultimate blueprint for change, I will walk you through every step of the process.

Here are some of the Amazing Benefits Inside Dopamine Fast!
  • Secret of the Elite!
  • Gain the Discipline of a Navy Seal!
  • Kill Social Anxiety Gone Forever!
  • How to stick to any Diet or Weightloss Program!
  • Avoid the One Mindset that keeps you Trapped!

    • Here are some, Testimonials from Amazon.co.uk

    "Really good read , direct approach and very insightful ideas to alter your lifestyle!" - Anna

    "This very insightful book changed my perspective on everything." - James Murray

    "Engaging and insightful" - Alison

    Don't Miss out Scroll up click "Buy Now" for Instant Access!

    "synopsis" may belong to another edition of this title.

    Publisher
    Independently published
    Publication date
    2020
    Language
    English
    ISBN 13 
    9798649236195
    Binding
    Paperback
    Number of pages
    24
    Rating
    • 3.62 out of 5 stars
      16 ratings by Goodreads