Date Yourself: A Practical Guide to Building Self-Confidence and Learning to Love Who You Are (The Change You Need) - Softcover

Melcher, Sierra

Softcover

ISBN 13: 9798690437282

Publisher: Independently published, 2020

Synopsis

Winner of the American Writing Awards 2024
Winner of International Impact Book Awards 2025


You are not the only one who struggles with self-love and self-confidence. We all do.

But you are the only one who can change that.

Date Yourself “offers women a wise, approachable step-by-step guide to heal self-loathing and cultivate self-intimacy.” -Sara Avant Stover, bestselling author of The Way of the Happy Woman and The Book of SHE

Maybe you have heard, “Self love is the best love,” but how to cultivate that genuine appreciation remains a total mystery despite all the self confidence books for women on the market. UNTIL NOW.

What is the meaning of dating yourself anyway?

We think of relationship as being with others; what if you realized your primary relationship was with yourself? Are you seeking solutions to your deepest longings in the wrong places? Modern women have been taught to pursue external validation in the form of a romantic partner(s) and from our careers to the point of burnout.

Dating Yourself puts you firmly at the center of your life and learning how to appreciate yourself as you are, and honor your own needs. Not just for single ladies, Date Yourself is a timely, practical guide to constructing a new paradigm wherein a woman is devoted to herself first and foremost, regardless of romantic status.

Warning: This book is not for everyone.

If you would rather stay stuck, miserable and prefer to keep tormenting yourself this book is not for you. When dating yourself you will dig in and do some real self-examination, but with wise and tender guidance you will shine.

More than just a self confidence journal, think of this book as a self love experiment where you will learn to date yourself with the support of a community thousands of women trust. Date Yourself offers you:

• a recipe for empowering self-awareness
• a genuine Self love activity book & journal specifically for women
• the structure, urgency, and accountability you need
• more than 30-days worth of practical lessons and practices proven to revolutionize how women think of themselves.
• tons of date yourself ideas

Date Yourself maps out simple steps, powerful practices and draws wisdom from biology, psychology, and neuroscience, to weave a fundamentally new way of being with one’s self.

A balance of intellectual and emotional insight for the modern educated woman to rewire the brain and heart.

Not just another self love workbook for women, rather, this book is a key to a new perception of yourself and way of relating to the most important person in your life; YOU.

Just by reading this far you are ready: you are dating yourself (Swipe right - on yourself and see where it leads.)

Bonus: Free Download A self love guided journal that mirrors the book and its practices. (52 beautiful pages). By the end you’ll have so many confident quotes about yourself it will be impossible to see yourself the same way.

For a limited time get all this for the unbeatable low launch price. Offer expires soon.

Buy your copy now.

About this title

About the Author

Sierra Melcher is a best-selling author, and international speaker. She teaches a unique method of self-empowerment that bridges the gap between science and spirituality: subtle shifts that yield radical results. As a sought-after thought leader to a community of thousands, she uses humor, empathy, and unconventional wisdom as essential tools, because transformation doesn't have to be hard.

She has a Master's degree in education and has taught around the world. Originally from the United States, Sierra currently lives in Medellin, Colombia with her young daughter.
Visit integral-women.com

Edition details

• Publisher: Independently published
• Publication date: 2020
• Language: English
• ISBN 13: 9798690437282
• Binding: Paperback
• Number of pages: 204