The Complete Keto Diet for Beginners: 1000-Day Keto Recipes to Reset Your Body and Live a Healthy Life (How You Lose 30 Pounds in 21-Day) - Softcover

Rill, Stevid

Softcover

ISBN 13: 9798713298708

Publisher: Independently published, 2021

Synopsis

1000-Day Effortless Recipes for Quick Weight Loss with The Complete Keto Diet for Beginners!

Do you find it difficult to start the Keto journey on your own?

Do you want to enjoy tasty food without feeling hungry or unmotivated?

Starting the ketogenic diet can be overwhelming. That's why I focused on creating this  cookbook. The Complete Keto Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. It will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto.Get it now and give yourself the best present!

In this book, you'll learn how to not only start, but love, your hassle-free ketogenic diet. This healthy lifestyle offering tons of scientifically proven health benefits, such as improving your appetite, cholesterol, blood pressure and reversing diabetes. Rest assured, you, the keto diet beginner, will get the healthy body you have always dreamt of!

The Complete Keto Diet for Beginners includes:

• Know about Ketogenic Diet―Basic knowledge, precautions, tips, and tricks.
• Easy-to-find Ingredients―The list of ingredients is simple and you can quickly find them in your nearest grocery store.
• Scrumptious Recipes―Include Quick & Easy Recipes for Breakfast, Lunch, Dinner, Vegetarian, Beef, Pork, Chicken, Snacks, and Desserts. 
• Clear Cooking Steps―Refrain from guessing and save your cooking time, avoid food waste.
• 3 Weeks of Meal Plans―Simplify your life with ketogenic diet meal plans that are fast, easy, and tasty.
• Helpful Lifestyle Advice―Get tips on everything from intermittent fasting to which types of condiments to avoid.

Easy meets yummy meets healthy in this ketogenic diet book. Start losing weight and gaining a healthy lifestyle today.

Edition details

• Publisher: Independently published
• Publication date: 2021
• Language: English
• ISBN 13: 9798713298708
• Binding: Paperback
• Number of pages: 136