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ENDOMORPH DIET: Beginners guide: How to know if you are an endomorph,7 day Menu, Food list for Endomorphs - Softcover

COLEMAN, NIRA

 
9798716042278: ENDOMORPH DIET: Beginners guide: How to know if you are an endomorph,7 day Menu, Food list for Endomorphs
Softcover
ISBN 13: 9798716042278
Publisher: Independently published, 2021

Synopsis

Do you have an endomorph body and find it difficult to lose weight? There is nothing to worry because your genetic makeup and slow metabolism are causing problems. If you want to drop extra pounds, you have to follow the endomorph diet. If you body has little muscles and a high percentage of fat, you have an endomorph body. Unfortunately, people with this body type may struggle with their weight loss. You must understand how your body is different from several other types. Moreover, you have to find out what is good to consume and what is not suitable to eat. After reading this book, you will find it easy to shed extra pounds without sacrificing your favorite food. There are numerous recipes to satisfy your appetite and reduce weight

"synopsis" may belong to another edition of this title.

Publisher
Independently published
Publication date
2021
Language
English
ISBN 13 
9798716042278
Binding
Paperback
Number of pages
59