How do I change my self-image? How do I get from who I am to who I want to be?
The awakening step is self-awareness...and it's a process. What if the process could be gentle and fun? What if it could be fast? That's what Hollywood Endings is all about. It uses the science of imagination, intention, and self-awareness, the movies for fun and the Feldenkrais Method for speed.
It's for anyone who has ever wanted or dreamed of having a “Hollywood ending” especially those who never had a role model to show how it's done. It celebrates the wonder of the movies and urges us to see movies once to be entertained, and then return to see them again to learn from them. There are movies to see and a workbook at the end of each chapter. This book can show you how with life lessons from Dances With Wolves, National Velvet, Die Hard, and The Color Purple. Rewrite your own story and give it a Hollywood ending.
“Innovative and stimulating...a source of inspiration for self-discovery, healing and growth.” Birgit Wolz, Ph.D., Individual and Family Therapist, www.cinematherapy.com
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