Items related to Into the Shadow: A Shadow Work Journal
Synopsis
The shadow self is the term we use to personify the dark parts of our subconscious. These parts can be secretly controlling, causing poor reactions and responses to situations and triggering events.
Into the Shadow is a guided journal following 30 days of prompts to help you get in touch with your shadow self and pave a path to a happier life.
Shadow work is an important tool of discovery and growth. It can help you connect to the parts of you that you have rejected and repressed, and can help you to heal from your past.
The journal follows a 30-day program because it takes time to rewire our brains. By dedicating this time to your healing and growth, you are on track to change your thought patterns and behaviors. You will be diving into things like:
- Childhood trauma
- Mindfulness
- Forgiveness
- Archetypes
- Failure
- Projecting
And so much more!
"synopsis" may belong to another edition of this title.
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Into the Shadow: A Shadow Work Journal
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # ACI5C501F0-8-1
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Into the Shadow: A Shadow Work Journal
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_486273517