Calorie Counter Log Book: Simple Tool to Track Your Calorie, Carbs, Fat & Protein - Daily Calorie Counter Book For Weight Loss (Calorie Counting Food Diary Journal) - Softcover

West, Kaitlyn

Softcover

ISBN 13: 9798825037073

Publisher: Independently published, 2022

Synopsis

This Calorie Log Book is simple, clear, easy to use, and very organized so you can keep track of what you eat, and how active you are, and evaluate what you can change about your diet and daily routines.

Each snack or meal can be recorded in the daily log so you can see exactly what you are consuming each day allowing you to make better food choices.

Features:

• Record the foods you eat for Breakfast, Lunch, Dinner & Snacks
• Each meal includes a section for Food, Calories, Carbs, Fat and Protein
• It also has sections for recording your Weight, Sleep, Water intake, Mood & Energy tracker, and Daily activity
• Keep track of your Daily Totals to see how well you're doing in achieving your dietary goals

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Edition details

• Publisher: Independently published
• Publication date: 2022
• Language: English
• ISBN 13: 9798825037073
• Binding: Paperback
• Number of pages: 121