Polymyalgia Rheumatica Diet: A Beginner's 3-Step Plan to Managing PMR Through Diet and Other Natural Methods, With Sample Recipes and a Meal Plan - Softcover

Marshwell, Patrick

 
9798839058491: Polymyalgia Rheumatica Diet: A Beginner's 3-Step Plan to Managing PMR Through Diet and Other Natural Methods, With Sample Recipes and a Meal Plan
Softcover
ISBN 13: 9798839058491
Publisher: Independently published, 2022

Synopsis

Polymyalgia Rheumatica, or PMR, is a condition that causes inflammation in the muscles and joints, and in the United States alone, about 0.5 to 0.7% of the US population of adults aged 50 and older have this.

That’s approximately 52.5 cases in 100,000 Americans recorded annually. Usually, PMR peaks in adults ages 70 and 80.

The exact cause of PMR is unknown, but it is thought to be related to the immune system. People who have them usually experience muscle stiffness and pain. It even gets worse in the morning but improves with movement as you go about your day. For now, there isn’t a specific cure for this condition but treatments to manage the symptoms are usually recommended by doctors.

One of the recommended ways to manage PMR is through diet, particularly by focusing on food that can help reduce inflammation, pain, and stiffness. The food recommendations are actually really good that even if not mainly to help with your symptoms, they are great for your overall health.

In this beginner's quick start guide, you will discover…
  • The polymyalgia rheumatica or PMR condition
  • Symptoms and risk factors
  • Diagnosis and treatments available
  • 3-week plan to manage the symptoms
  • PMR-friendly recipes for your diet

"synopsis" may belong to another edition of this title.

Publisher
Independently published
Publication date
2022
Language
English
ISBN 13 
9798839058491
Binding
Paperback
Number of pages
118