MEDITATION BOWLS: Science-Based Sound Therapies - Softcover

Vilhena Da., Mariana

Softcover

ISBN 13: 9798840477694

Publisher: Independently published, 2022

Synopsis

Calm your mind, unlock your true potential, and discover inner peace with this beginner's guide to singing bowl meditation.

✓ Are you ready to become enlightened?

Enjoy discovering essential answers about sound therapies, meditation, singing bowls, and chakras:

• Discover all about Singing Bowls
• Playing Singing Bowls step-by-step
• An overview of each Chakra's meditation with Singing Bowls
• A science-based approach to keeping your mind and body healthy with Singing Bowls
• A 14-day guided meditation script with singing bowls
• ...and so much more!

Whether you aim to calm unwelcome mind-chatter with a 14-day of mindful meditation exercise or unleash your true creative potential with the power of sound, here, you will have all the necessary tools to do so.

I hope to help you unlock your potential through the simple power of sound!

What you will find in the book:

1. Introduction to Sound Therapy and Singing Bowls
2. Singing Bowls Backed by Science
3. The Power of Singing Bowls for Creativity
4. Meditation Bowls - Discover all about Singing Bowls, How to Play Singing Bowls, Guided Meditation Scripts with Singing Bowls
5. The Power of Mindful Meditation
6. Chakras and Mindful Chakras Mentalization

KEYWORDS: meditation science, meditation book, meditation journal, meditation as medicine, meditation bible, meditation bowls, meditation diary, meditation diary journal, mindfulness for beginners, mindfulness activities for adults, mindfulness and meditation, mindfulness and psychotherapy, mindfulness anxiety, mindfulness at work, mindfulness based cognitive therapy, singing bowl, singing bowl meditation, singing bowls book, singing bowls for beginners, singing bowl book, sound bath, sound healing, sound healing and values visualization, sound healing book, sound, healing for beginners, sound healing frequencies, sound healing training, sound therapy, energy, healing techniques, energy healing made easy, energy healing for beginners, energy healing for empaths, energy healing for trauma, stress & chronic illness, energy healing experiments, kundalini meditation, kundalini for beginners, kundalini and the chakras, yoga meditation, yoga meditations for anxiety, yoga and psychotherapy, yoga holistic healing, healing mental health, healing meditation, healing sounds, healing energy, meditation and yoga, meditation books, meditation in books, meditation mindfulness, meditation music, meditation to heal your life, meditation therapy, meditation the cure, meditation training, Chakras beginners, chakra healing for beginners, chakra healing therapy

Edition details

• Publisher: Independently published
• Publication date: 2022
• Language: English
• ISBN 13: 9798840477694
• Binding: Paperback
• Number of pages: 160