Adult Coloring Book: Over 100 Elaborate Elliptical Pages - Softcover

Poe, Jonathon Michael

Softcover

ISBN 13: 9798847858960

Publisher: Independently published, 2022

Synopsis

Adult Coloring Book
Over 100 Elaborate Elliptical Pages


STRESS REDUCTION AND ANXIETY REDUCTION

This is a series of Adult Coloring Books. I wanted to provide a psychological approach to coloring.
As a result of coloring, the amygdala, the fear center of your brain, can be able to relax. By reducing the thoughts of a restless mind, it induces the same state as meditation. In just a few minutes, you can generate mindfulness and quietness, allowing your mind to rest after a long day at work.

Edition details

• Publisher: Independently published
• Publication date: 2022
• Language: English
• ISBN 13: 9798847858960
• Binding: Paperback
• Number of pages: 111