Synopsis
In this groundbreaking and compassionate guide, 'The Mind Lab: Quitting Addictive Behaviors through Cognitive Strategies,' the author provides a comprehensive and actionable plan for individuals seeking to break free from the grip of addiction. Drawing from extensive research, personal experiences, and professional expertise, this book presents a step-by-step journey to recovery, encompassing the physical, emotional, and social aspects of the healing process. With unwavering support, readers are encouraged to confront the root causes of addiction, develop healthier coping strategies, and build a robust support network. From detoxification and overcoming cravings to rebuilding self-esteem and fostering resilience, 'Recovery Roadmap' equips individuals with the tools and knowledge necessary to embark on a transformative path towards lasting sobriety and a life filled with purpose, joy, and newfound freedom.
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The Mind Lab
Print on DemandSeller: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798854302104
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The Mind Lab
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
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PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798854302104
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The Mind Lab: Quitting Addictive Behaviors through Cognitive Strategies
Seller: Ria Christie Collections, Uxbridge, United Kingdom
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The Mind Lab (Paperback)
Print on DemandSeller: CitiRetail, Stevenage, United Kingdom
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Paperback. Condition: new. Paperback. In this groundbreaking and compassionate guide, 'The Mind Lab: Quitting Addictive Behaviors through Cognitive Strategies, ' the author provides a comprehensive and actionable plan for individuals seeking to break free from the grip of addiction. Drawing from extensive research, personal experiences, and professional expertise, this book presents a step-by-step journey to recovery, encompassing the physical, emotional, and social aspects of the healing process. With unwavering support, readers are encouraged to confront the root causes of addiction, develop healthier coping strategies, and build a robust support network. From detoxification and overcoming cravings to rebuilding self-esteem and fostering resilience, 'Recovery Roadmap' equips individuals with the tools and knowledge necessary to embark on a transformative path towards lasting sobriety and a life filled with purpose, joy, and newfound freedom This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798854302104
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