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Redefine Your Anger: A Guide to Transformative Growth and Healthy Relationships (Improve Yourself: Self Help Ebooks) - Softcover

 
9798858864448: Redefine Your Anger: A Guide to Transformative Growth and Healthy Relationships (Improve Yourself: Self Help Ebooks)

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“Discover a path to empowerment and self-discovery with ‘Redefine Your Anger: A Guide to Transformative Growth and Healthy Relationships.’ This comprehensive book takes you on a journey from understanding the roots of anger to mastering its management. From a teenager’s perspective, explore real-life examples, proven strategies, and expert insights that help you navigate the complex landscape of anger. Uncover the power of recognizing triggers, communicating effectively, and cultivating a growth mindset to nurture lasting change. Delve into the art of rebuilding relationships, repairing trust, and embracing self-care practices that support your emotional well-being. Through self-awareness and resilience, you’ll learn to navigate setbacks and relapses, continuously evolving on your path to healthier emotions and enriching connections.

‘Redefine Your Anger’ is not just a book – it’s a transformative guide that empowers you to take charge of your emotions, cultivate meaningful relationships, and embrace personal growth. Begin your journey today and discover a future filled with understanding, harmony, and fulfillment.

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Paperback. Condition: new. Paperback. "Discover a path to empowerment and self-discovery with 'Redefine Your Anger: A Guide to Transformative Growth and Healthy Relationships.' This comprehensive book takes you on a journey from understanding the roots of anger to mastering its management. From a teenager's perspective, explore real-life examples, proven strategies, and expert insights that help you navigate the complex landscape of anger. Uncover the power of recognizing triggers, communicating effectively, and cultivating a growth mindset to nurture lasting change. Delve into the art of rebuilding relationships, repairing trust, and embracing self-care practices that support your emotional well-being. Through self-awareness and resilience, you'll learn to navigate setbacks and relapses, continuously evolving on your path to healthier emotions and enriching connections.'Redefine Your Anger' is not just a book - it's a transformative guide that empowers you to take charge of your emotions, cultivate meaningful relationships, and embrace personal growth. Begin your journey today and discover a future filled with understanding, harmony, and fulfillment. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798858864448

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