Items related to GOLDEN YEARS DEEP BREATHS: OXYGEN'S POWER FOR SENIORS
- PublisherIndependently published
- Publication date2023
- ISBN 13 9798872855729
- BindingPaperback
- LanguageEnglish
- Number of pages164
Search results for GOLDEN YEARS DEEP BREATHS: OXYGEN'S POWER FOR SENIORS
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Golden Years Deep Breaths: Oxygen's Power for Seniors
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 4 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 47250055
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Golden Years Deep Breaths: Oxygen's Power for Seniors
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # 47250055-n
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Golden Years Deep Breaths (Paperback)
Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Embrace the Golden Years with Every Breath: Discover "Golden Years, Deep Breaths: Oxygen's Power for Seniors." Authored by Jim Phillips, this transformative book delves into the art of breathing exercises, tailored for seniors. It's not merely a stress management tool; it's a beacon for enhancing senior brain wellness and vitality, especially considering the brain, at 2% of body weight, consumes 20% of the body's oxygen at rest.A Breath of Fresh Knowledge: Explore the science of breathing and oxygen. Grasp the age-related changes in your respiratory system and comprehend why these exercises are pivotal for lung health and overall well-being, given the brain's significant oxygen needs.Tailored Techniques for Seniors: Chapter 4 presents accessible, effective breathing exercises. Revel in the advantages of rhythmic patterns for boosting energy and alleviating stress, and immerse yourself in Pranayama, the time-honored art of yoga breathing.Holistic Health Approach: Broaden your understanding beyond breathing. Chapters 8 and 9 explore nutrition, hydration, exercise, and mindfulness, forming a well-rounded health and stress reduction strategy.Empowerment through Understanding: Acquire deeper insights into the rationale behind breathing techniques. This book dispels myths and recounts uplifting stories from seniors who've revitalized their lives through these methods.For Everyone in the Golden Years: An invaluable resource for seniors, caregivers, healthcare professionals, or anyone drawn to mindful breathing. It underscores that aging presents opportunities for growth, learning, and fully embracing life with each breath.Your Journey Begins Here: Understanding why stress management is important is pivotal, and "Golden Years, Deep Breaths" is a quintessential guide in this realm. More than just a book, it offers key insights into managing stress effectively through the power of breath. It promises not only improved health but also a revitalized existence in the golden years, highlighting the critical role of stress management in enhancing overall well-being. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798872855729
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Golden Years Deep Breaths
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798872855729
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GOLDEN YEARS DEEP BREATHS: OXYGEN'S POWER FOR SENIORS
Seller: Ria Christie Collections, Uxbridge, United Kingdom
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Condition: New. In. Seller Inventory # ria9798872855729_new
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Golden Years Deep Breaths: Oxygen's Power for Seniors
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
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Golden Years Deep Breaths: Oxygen's Power for Seniors
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 47250055
Quantity: Over 20 available