Paperback. Condition: new. Paperback. A low carb diet based on Turkish cuisine can offer several benefits. Here are a few: 1. Rich in Protein: Turkish cuisine often includes grilled meats such as kebabs and shish kebabs, which are high in protein. Protein helps keep you feeling full and satisfied, which can aid in weight loss and maintenance. 2. Abundance of Vegetables: Turkish dishes often incorporate a variety of vegetables, such as eggplant, tomatoes, peppers, and cucumbers. These vegetables are low in carbs and high in fiber, vitamins, and minerals, which are essential for overall health. 3. Healthy Fats: Turkish cuisine often includes healthy fats from sources such as olive oil, nuts, and seeds. These fats are heart-healthy and can help keep you feeling full and satisfied. 4. Reduced Sugar Intake: Traditional Turkish cuisine tends to be low in added sugars, focusing instead on the natural sweetness of fruits and occasionally honey. Cutting back on sugar can help stabilize blood sugar levels and reduce cravings. 5. Variety of Flavors: Turkish cuisine is known for its rich and diverse flavors, thanks to the use of spices and herbs like mint, parsley, cumin, and sumac. Enjoying flavorful meals can make sticking to a low carb diet more enjoyable and sustainable. Overall, a low carb diet based on Turkish cuisine can promote weight loss, improve blood sugar control, and support overall health and well-being. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798883601698

Contact seller

Buy New

US$ 41.32

Convert currency

Shipping: FREE

Within U.S.A.

Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Turkish Lowcarb

Zeppieri, Susan

Published by Independently Published, 2024

ISBN 13: 9798883601698

New PAP

Print on Demand

Seller: PBShop.store UK, Fairford, GLOS, United Kingdom

Seller rating 4 out of 5 stars

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798883601698

Contact seller