Synopsis
Against gravity is the first book dedicated to the analysis of still rings training from a technical, scientific and methodological perspective. The theses presented in the text are supported by dozens of carefully selected scientific articles. A unique book for all enthusiasts of bodyweight training, calisthenics and artistic gymnastics.
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Against Gravity: Bodyweight training and still rings: a scientific approach
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Against Gravity: Bodyweight training and still rings: a scientific approach
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AGAINST GRAVITY: Bodyweight training and still rings: a scientific approach
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Against Gravity
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Against Gravity
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Against Gravity
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Against Gravity: Bodyweight training and still rings: a scientific approach
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Against Gravity
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