Items related to Embrace the Change: A Woman's Guide to Menopause...
- PublisherIndependently published
- Publication date2024
- ISBN 13 9798883892409
- BindingPaperback
- LanguageEnglish
- Number of pages79
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Embrace the Change (Paperback)
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. "Embrace the Change: A Woman's Guide to Menopause and Beyond" is a comprehensive and empowering resource for women navigating the transformative journey of menopause. From understanding the hormonal changes and physical symptoms to managing emotional well-being and maintaining overall health, this book offers practical guidance, insightful advice, and uplifting encouragement every step of the way. Readers will discover essential information on nutrition, weight management, coping with mood swings, enhancing sleep, supporting bone health, and maintaining sexual wellness during menopause. With holistic wellness practices, self-care strategies, and mindfulness techniques, women can embrace the changes of menopause with confidence, resilience, and grace. Above all, "Embrace the Change" reminds women that they are not alone on this journey. With a supportive community of fellow women and a wealth of resources at their disposal, every woman can navigate menopause with strength, positivity, and joy. Whether you're in the midst of perimenopause or embracing life beyond menopause, this book is your essential companion for embracing the change and thriving in the journey ahead. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798883892409
Quantity: 1 available
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Embrace the Change
Print on DemandSeller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798883892409
Quantity: Over 20 available
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Embrace the Change
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798883892409
Quantity: Over 20 available
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Embrace the Change: A Woman's Guide to Menopause and Beyond
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. In. Seller Inventory # ria9798883892409_new
Quantity: Over 20 available