Your Elite Energy: A Blueprint to Break Free from Burnout and Restore Your Vitality - Softcover

Bacon, Bree

Softcover

ISBN 13: 9798889263913

Publisher: Manuscripts LLC, 2025

Synopsis

Are you exhausted, overwhelmed, or feeling disconnected from your work? Do you find yourself pushing harder and harder, yet never feeling like it is enough?

You are not alone. It is called burnout, and it is an epidemic affecting individuals, teams, and entire organizations.

Author Bree Bacon juggled a high-pressure corporate job while being a new mom, attempting to give her best to both, believing she should be able to handle it all. Yet sleepless nights led to mounting anxiety and panic attacks, and eventually, she broke.

In a culture that glorifies working harder, longer, and being “always on,” we are told to do more, achieve more, and push ourselves to the limit. However, the truth is: energy—your capacity to do work—is not infinite. It needs to be protected, nurtured, and replenished.

Your Elite Energy combines the latest research with Bree’s lessons learned to provide a practical, actionable framework for combating burnout while protecting and replenishing your energy. It is key for individuals, teams, and organizations who aim to foster a culture where well-being is not seen as in conflict with productivity but as the essential investment for unlocking true capacity and achieving sustainable success.

About this title

About the Author

Bree Bacon is a dynamic business leader with over twenty years of experience at leading organizations. She holds an MBA from Duke University and a BA in Business/Economics and Music from Wheaton College.

A resilient survivor of stage three, triple-negative breast cancer, Bree brings grit, grace, and deep gratitude to her mission: helping people rise above burnout and invest in their best capacity. As a passionate advocate for the interconnectedness of well-being and capacity, Bree engages in keynote speaking, facilitation, and consulting to empower individuals, teams, and organizations. She believes well-being isn't a luxury-it's a crucial driver of capacity and potential in every area of life.

Bree is a proud military spouse-her husband, Neil Bacon, serves full-time in the Air National Guard-and together they're raising their much-loved daughter, Eliana.

Edition details

• Publisher: Manuscripts LLC
• Publication date: 2025
• Language: English
• ISBN 13: 9798889263913
• Binding: Paperback
• Number of pages: 274