Invisible Wounds: Understanding and Healing from Complex PTSD - Softcover

Boyle, John

Softcover

ISBN 13: 9798893072181

Publisher: Spirit Media, 2026

Synopsis

You are not crazy. You are not weak. You are not broken. You are injured. And injuries can heal.

For decades, John Boyle looked successful on the outside—Harvard graduate, business leader, husband, father—but inside, he was unraveling. Panic attacks, emotional spirals, chronic tension, and a body that never felt safe followed him everywhere. What he never knew was that the source of his suffering wasn’t weakness. It was Complex PTSD, the invisible wound formed in a childhood home ruled by fear, volatility, and silence.

In Invisible Wounds, John takes readers on a vulnerable and deeply human journey through the reality of childhood trauma and the lifelong effects it leaves on the mind and body. With gripping storytelling, trauma-informed insight, and a faith-filled lens, he reveals how C-PTSD shapes relationships, sabotages confidence, fuels perfectionism, and quietly rewires the nervous system. Along the way, readers meet the frightened boy he once was, the man that didn’t have everything all together, and the survivor he ultimately became.

Blending personal narrative with practical guidance, John offers clarity for those who have been misdiagnosed, misunderstood, or told to “just get over it.” He explains emotional flashbacks, hypervigilance, people-pleasing, dissociation, and the physical symptoms trauma imprints on the body. Most of all, he speaks directly to the reader who feels overwhelmed, ashamed, or unseen.

If you have ever wondered Why am I like this? Why can’t I move on?, this book will help you name what hurts without judgment and discover the lifelines that make healing possible.

Honest, compassionate, and hope-filled, Invisible Wounds is a lifeline for every survivor searching for language, understanding, and a path forward. Start the journey toward healing today.

About this title

About the Author

John P. Boyle is an engineer, entrepreneur, executive advisor, and Amazon best-selling author whose life reflects Appalachian grit, principled leadership, and enduring faith. Raised in Kingwood, West Virginia, in a multi-generational coal mining family, he brings decades of experience in civil engineering, infrastructure development, and business leadership. A graduate of West Virginia University and Harvard Business School, Boyle has founded multiple companies and served in C-suite and board roles nationwide. His best-selling memoir, Appalachian Kid, encourages readers to honor their roots while pursuing lives of integrity, purpose, and lasting impact.

From the Back Cover

Growing up in a home where safety was unpredictable, John Boyle learned to survive by staying silent, strong, and unseen. Decades later, the hidden wounds of Complex PTSD followed him into adulthood with anxiety, shame, and a body that refused to forget. Invisible Wounds is his vulnerable journey from confusion to clarity, from misdiagnosis to truth, and from survival to healing. Blending personal story, trauma-informed insight, and faith-filled hope, this book speaks to every reader who has ever wondered, "Why am I like this?" Step into a story that proves healing is possible and hope is real.

Edition details

• Publisher: Spirit Media
• Publication date: 2026
• Language: English
• ISBN 13: 9798893072181
• Binding: Paperback
• Number of pages: 130