Inside, you'll find space to record: ----Meal timings and food details ----Mood and feelings before and after eating ----Food source and type ----Portion awareness and satisfaction level ----Eating environment, companions, and distractions With consistent use, this journal helps you: ----Become more mindful of your eating patterns ----Recognize emotional eating triggers ----Make more conscious and balanced food choices ----Improve your overall well-being and health
"synopsis" may belong to another edition of this title.
Seller: California Books, Miami, FL, U.S.A.
Condition: New. Seller Inventory # I-9798905607158
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798905607158
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Hardcover. Condition: new. Hardcover. Inside, you'll find space to record: ----Meal timings and food details----Mood and feelings before and after eating----Food source and type----Portion awareness and satisfaction level----Eating environment, companions, and distractionsWith consistent use, this journal helps you: ----Become more mindful of your eating patterns----Recognize emotional eating triggers----Make more conscious and balanced food choices----Improve your overall well-being and health This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798905607158
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798905607158
Quantity: Over 20 available
Seller: AHA-BUCH GmbH, Einbeck, Germany
Buch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Inside, you'll find space to record:----Meal timings and food details----Mood and feelings before and after eating----Food source and type----Portion awareness and satisfaction level----Eating environment, companions, and distractionsWith consistent use, this journal helps you:----Become more mindful of your eating patterns----Recognize emotional eating triggers----Make more conscious and balanced food choices----Improve your overall well-being and health. Seller Inventory # 9798905607158
Quantity: 2 available
Seller: CitiRetail, Stevenage, United Kingdom
Hardcover. Condition: new. Hardcover. Inside, you'll find space to record: ----Meal timings and food details----Mood and feelings before and after eating----Food source and type----Portion awareness and satisfaction level----Eating environment, companions, and distractionsWith consistent use, this journal helps you: ----Become more mindful of your eating patterns----Recognize emotional eating triggers----Make more conscious and balanced food choices----Improve your overall well-being and health This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798905607158
Quantity: 1 available
Seller: AussieBookSeller, Truganina, VIC, Australia
Hardcover. Condition: new. Hardcover. Inside, you'll find space to record: ----Meal timings and food details----Mood and feelings before and after eating----Food source and type----Portion awareness and satisfaction level----Eating environment, companions, and distractionsWith consistent use, this journal helps you: ----Become more mindful of your eating patterns----Recognize emotional eating triggers----Make more conscious and balanced food choices----Improve your overall well-being and health This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9798905607158
Quantity: 1 available
Seller: preigu, Osnabrück, Germany
Buch. Condition: Neu. Eat Feel Reflect | Meal Reflection Journal: practice mindful eating with mood and meal tracking | KallyForU Journals | Buch | Englisch | 2026 | Notion Press | EAN 9798905607158 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Seller Inventory # 135949586
Quantity: 5 available