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The Open Hand: A Monthly Journal for Noticing Where You Grip, Feed, or Chase, and Practising Letting Go - Hardcover
Synopsis
Are you holding on, or letting it hold you?
Squeezing a goal, feeding a worry, and chasing an outcome are the same habit wearing different clothes, a tightening around something you are afraid to lose or desperate to secure. The Open Hand is a monthly guided journal built to catch that grip, whatever shape it takes, and to practise loosening it, one day at a time.
Inside, you will find:
- 30 Daily Grip Trackers, with Morning, Midday, and Evening check-ins
- A word bank for naming what you are gripping, feeding, or chasing when the words will not come
- A reference page of signs you might be gripping, so the pattern is easier to catch in the moment
- Five Weekly Reviews to track how the grip is loosening over the month
- A Monthly Overview showing the whole practice at a glance
- A closing reflection to mark how far you have come
The grip creeps back in quietly. This journal gives you a simple, structured way to catch it before it closes all the way, one small, honest check-in at a time.
Whether it is a goal you keep squeezing too tightly, a worry you keep feeding, or an outcome you cannot stop chasing, The Open Hand offers a gentle daily practice for noticing the grip, and choosing, again and again, to soften it.
"synopsis" may belong to another edition of this title.
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THE OPEN HAND
Print on DemandSeller: PBShop.store US, Wood Dale, IL, U.S.A.
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HRD. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L1-9798907220690
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THE OPEN HAND
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
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HRD. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L1-9798907220690
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THE OPEN HAND : A Monthly Journal for Noticing Where You Grip, Feed, or Chase, and Practising Letting Go
Print on DemandSeller: AHA-BUCH GmbH, Einbeck, Germany
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Buch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Are you holding on, or letting it hold you Squeezing a goal, feeding a worry, and chasing an outcome are the same habit wearing different clothes, a tightening around something you are afraid to lose or desperate to secure. The Open Hand is a monthly guided journal built to catch that grip, whatever shape it takes, and to practise loosening it, one day at a time.Inside, you will find:30 Daily Grip Trackers, with Morning, Midday, and Evening check-insA word bank for naming what you are gripping, feeding, or chasing when the words will not comeA reference page of signs you might be gripping, so the pattern is easier to catch in the momentFive Weekly Reviews to track how the grip is loosening over the monthA Monthly Overview showing the whole practice at a glanceA closing reflection to mark how far you have comeThe grip creeps back in quietly. This journal gives you a simple, structured way to catch it before it closes all the way, one small, honest check-in at a time.Whether it is a goal you keep squeezing too tightly, a worry you keep feeding, or an outcome you cannot stop chasing, The Open Hand offers a gentle daily practice for noticing the grip, and choosing, again and again, to soften it. Seller Inventory # 9798907220690
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THE OPEN HAND | A Monthly Journal for Noticing Where You Grip, Feed, or Chase, and Practising Letting Go
Print on DemandSeller: preigu, Osnabrück, Germany
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Buch. Condition: Neu. THE OPEN HAND | A Monthly Journal for Noticing Where You Grip, Feed, or Chase, and Practising Letting Go | The Inner Listener | Buch | Englisch | 2026 | Notion Press | EAN 9798907220690 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Seller Inventory # 136960905
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