Items related to My Amazing Calm-Down Power: What To Do When My Feelings...

My Amazing Calm-Down Power: What To Do When My Feelings Get Too Big (My Amazing Brave Voice: What to Do When Someone Is Mean) - Softcover

Robertson Ph.D., Cynthia A.

 
9798907276185: My Amazing Calm-Down Power: What To Do When My Feelings Get Too Big (My Amazing Brave Voice: What to Do When Someone Is Mean)

Synopsis

Big feelings can feel HUGE to little hearts—but every child can learn what to do when those feelings take over.

A reassuring picture book for ages 3-7, perfect for sharing at home or in preschool and early elementary classrooms.

Meet Ava, a bright and joyful little girl who discovers that anger, sadness, worry, and frustration are all normal feelings. But when her emotions get really BIG, Ava learns something amazing: She has CALM-DOWN POWER!

Through a warm, engaging story and vibrant, child-friendly illustrations, My Amazing Calm-Down Power: What to Do When My Feelings Get Too Big introduces young children to a simple 5-step plan they can remember and practice:

STOP.
BREATHE.
NAME MY FEELING.
SAY WHAT I NEED.
ASK FOR HELP.

This beautifully illustrated picture book helps children:

  • Understand and name their emotions
  • Practice simple calming and breathing techniques
  • Practice responding to big feelings with confidence
  • Express their feelings and needs with words
  • Learn that asking a trusted adult for help is okay

Whether read at bedtime, during classroom circle time, after a difficult moment, or simply as part of a child's emotional-learning journey, My Amazing Calm-Down Power gives families and educators a shared language they can use again and again.

BIG feelings are real... and that's okay!

Help the little one in your life discover their AMAZING CALM-DOWN POWER!

"synopsis" may belong to another edition of this title.