Fix Yourself: LIVE the Happy Path by Using 9 Eustress Exercises to Transform, Change Habits, and Find Balance (Live, Love, Laugh, Learn) - Softcover

Casper, Julian

  • 4.36 out of 5 stars
    14 ratings by Goodreads
 
9798987630709: Fix Yourself: LIVE the Happy Path by Using 9 Eustress Exercises to Transform, Change Habits, and Find Balance (Live, Love, Laugh, Learn)
Softcover
ISBN 13: 9798987630709
Publisher: Your Time LLC, 2023

Synopsis

Imagine a life where you did NOT feel limited, held back, or stuck.

Picture how relaxing, empowering, and comfortable that could feel.

This self-help book will give you a strong mental edge so you can break through stagnant, confining barriers that often make you feel like you cannot reach your full potential.

The first in the Live, Love, Laugh, Learn tetralogy -- a four book series -- focused on helping you realize that, if what you are doing at any given point in time is not "Living, Loving, Laughing, or Learning" to the best of your abilities, then something is amiss.

Nine immediately implementable tools are provided in this self help book to help you push beyond your current limits using good stress -- eustress -- and ensure that your body and soul are catered to.

A lifetime collection of concepts where personal curiosity led to education and change.
Learned skills are shared to help you build confidence and feel unstoppable.

You might be thinking, "I want to":

  • change myself.
  • change myself in one month
  • change myself in three weeks
  • change myself in one week
With the help of this book, yes you can!

"synopsis" may belong to another edition of this title.

Publisher
Your Time LLC
Publication date
2023
Language
English
ISBN 13 
9798987630709
Binding
Paperback
Number of pages
200
Editor
Wilhelm Almiria
Rating
  • 4.36 out of 5 stars
    14 ratings by Goodreads